Kentucky Training Day, July 19, 2003

[b fold the truth]

That would be killer if she could make it. I hope to meet her and her trainer later this month at the contest here. If I get to meet them, I will mention the training day. I have already mentioned it to Julie's trainer.


Joker

Julie's trainer Tod? He is a heck of a guy also...

Exodus...I'd love to keep this fun and friendly while still being able to qualify a few people for Nationals. Of course there would be a fun class as well as a 'serious' class.

I need to come up with events though...

B True

 

[Exodus]

Exodus...I'd love to keep this fun and friendly while still being able to qualify a few people for Nationals. Of course there would be a fun class as well as a 'serious' class.

I need to come up with events though...

B True

sounds great, trinity73 is just as excited as me. any females around her fitness level coming maybe???

yeah, i want to take on some different events this time. now that my toe is good, you might even talk me into doing a meadly.

X

 

[b fold the truth]

Not sure who all will come that might be on Trinity's level...

Thoughts for events???

I am looking at something like this:

Viking Press, log press, or thick bar press
max weight or reps

Conan's Wheel for distance

Atlas Stones, 5 stones for time

Hercules Hold for time

Medley:
yoke, duck walk carry, tire, farmers, sled, keg load (something with at least 4 events...something crazy

I'd also like to do an arm over arm pull of some sort

B True

 

[kingc_79]

Not sure who all will come that might be on Trinity's level...

Thoughts for events???

I am looking at something like this:

Viking Press, log press, or thick bar press
max weight or reps

Conan's Wheel for distance

Atlas Stones, 5 stones for time

Hercules Hold for time

Medley:
yoke, duck walk carry, tire, farmers, sled, keg load (something with at least 4 events...something crazy

I'd also like to do an arm over arm pull of some sort

B True

sounds very painful. i cant wait. only 39 more days

 

[b fold the truth]

What do you guys think of this?

KY Training Day Events
7-19-03


Viking Press, log press, or thick bar press (Viking Probably)
Light: 175-200 for max reps
Mid: 225 for max reps
Heavy: 250 for max reps

Conan's Wheel for distance
Lightweight: 400 lbs
Middleweight: 500 lbs
Heavyweight: 600 lbs

Medley: 4-5 part medley, yoke, tire, duck walk or farmers, sled drag
Light: 440 yoke 25’, 550 tire 3 flips, 300 duck walk/150 farmers 25’, 350 sled 25’
Mid: 530 yoke 25’, 550 tire 3 flips, 350 duck walk/200 farmers 25’, 400-450 sled 25’
Heavy: 640 yoke 25’, 550 tire 3 flips, 400 duck walk/250 farmers 25’, 500 sled 25’

Hercules Hold for time
Light: 200 pounds
Mid: 250 pounds
Heavy: 300 pounds

Atlas Stones, 6 or 7 stones for time
Light: 160, 185, 190, 230, 245, 265, 285
Mid: 190, 230, 245, 265, 285, 310, 345
Heavy: 230, 245, 265, 285, 310, 345, 365

Arm over arm pull or harness pull (optional)
Light: Truck for 100’
Middles: Truck for 100’
Heavies: Truck for 100’

Of course, this is all just for fun. And there will also be two classes. One for those just having fun and one for those competing against each other. Since I'd be sanctioning this...I'd probably have to charge something similar to $15-$20 a person. To compete you would also have to be a NASS member ($25 for one full year).

Anyone still interested???

B True

 

[b fold the truth]

On a side note...I'll have to have AT LEAST 15-18 'competitors' that day to have a contest. Any less and I think it will be a 'no-go'. I might have to have at least 20...not sure just yet.

B True

 

[kingc_79]

What do you guys think of this?

KY Training Day Events
7-19-03


Viking Press, log press, or thick bar press (Viking Probably)
Light: 175-200 for max reps
Mid: 225 for max reps
Heavy: 250 for max reps

Conan's Wheel for distance
Lightweight: 400 lbs
Middleweight: 500 lbs
Heavyweight: 600 lbs

Medley: 4-5 part medley, yoke, tire, duck walk or farmers, sled drag
Light: 440 yoke 25’, 550 tire 3 flips, 300 duck walk/150 farmers 25’, 350 sled 25’
Mid: 530 yoke 25’, 550 tire 3 flips, 350 duck walk/200 farmers 25’, 400-450 sled 25’
Heavy: 640 yoke 25’, 550 tire 3 flips, 400 duck walk/250 farmers 25’, 500 sled 25’

Hercules Hold for time
Light: 200 pounds
Mid: 250 pounds
Heavy: 300 pounds

Atlas Stones, 6 or 7 stones for time
Light: 160, 185, 190, 230, 245, 265, 285
Mid: 190, 230, 245, 265, 285, 310, 345
Heavy: 230, 245, 265, 285, 310, 345, 365

Arm over arm pull or harness pull (optional)
Light: Truck for 100’
Middles: Truck for 100’
Heavies: Truck for 100’

Of course, this is all just for fun. And there will also be two classes. One for those just having fun and one for those competing against each other. Since I'd be sanctioning this...I'd probably have to charge something similar to $15-$20 a person. To compete you would also have to be a NASS member ($25 for one full year).

Anyone still interested???

B True

i know ill get stomped, but heck yea i'm game, sounds like it'd be real fun. why not.

 

[Cochise (M-Wave)]

Clint,

Word up, Dude, I wish I could be there to rock out with you and the gang. Unfortunately, circumstances prohibit such endeavors. I hope all goes well.

 

[kingc_79]

Clint,

Word up, Dude, I wish I could be there to rock out with you and the gang. Unfortunately, circumstances prohibit such endeavors. I hope all goes well.

is this the infamous "cheese"

 

[Cuthbert]

I would LOVE to have another opportunity to qualify for nationals.... not that I'm not gonna make it on Saturday.. I plan on running that shite.

Cuthbert