Kentucky Training Day, July 19, 2003

[b fold the truth]

Clint,

Word up, Dude, I wish I could be there to rock out with you and the gang. Unfortunately, circumstances prohibit such endeavors. I hope all goes well.

Great to see you here M-Wave...lolololololol

You sure you couldn't come up for the day???

B True

 

[b fold the truth]

I would LOVE to have another opportunity to qualify for nationals.... not that I'm not gonna make it on Saturday.. I plan on running that shite.

Cuthbert

Great...I'll add your name to the list.

B True

 

[kingc_79]

o no, wait...2nd contest means i wouldnt be a novice...only a month after 1st...ooohhh i dunno...prolly couldnt even budge the weights the open guys use.lol

 

[b fold the truth]

I THINK that we just added 3 more...only about 12 more to go...

B True

 

[JOKER47]

What do you guys think of this?

KY Training Day Events
7-19-03


Viking Press, log press, or thick bar press (Viking Probably)
Light: 175-200 for max reps
Mid: 225 for max reps
Heavy: 250 for max reps

Conan's Wheel for distance
Lightweight: 400 lbs
Middleweight: 500 lbs
Heavyweight: 600 lbs

Medley: 4-5 part medley, yoke, tire, duck walk or farmers, sled drag
Light: 440 yoke 25’, 550 tire 3 flips, 300 duck walk/150 farmers 25’, 350 sled 25’
Mid: 530 yoke 25’, 550 tire 3 flips, 350 duck walk/200 farmers 25’, 400-450 sled 25’
Heavy: 640 yoke 25’, 550 tire 3 flips, 400 duck walk/250 farmers 25’, 500 sled 25’

Hercules Hold for time
Light: 200 pounds
Mid: 250 pounds
Heavy: 300 pounds

Atlas Stones, 6 or 7 stones for time
Light: 160, 185, 190, 230, 245, 265, 285
Mid: 190, 230, 245, 265, 285, 310, 345
Heavy: 230, 245, 265, 285, 310, 345, 365

Arm over arm pull or harness pull (optional)
Light: Truck for 100’
Middles: Truck for 100’
Heavies: Truck for 100’

Of course, this is all just for fun. And there will also be two classes. One for those just having fun and one for those competing against each other. Since I'd be sanctioning this...I'd probably have to charge something similar to $15-$20 a person. To compete you would also have to be a NASS member ($25 for one full year).

Anyone still interested???

B True

You know I'm all for it.

I may get murdered, but with some great competition, I know I'll learn a lot.


Joker

 

[b fold the truth]

You know I'm all for it.

I may get murdered, but with some great competition, I know I'll learn a lot.


Joker

We are all here to learn and to cheer for other people.

Looks like the name will be...
Bluegrass State Strongman Challenge



B True

 

[JOKER47]

We are all here to learn and to cheer for other people.

Looks like the name will be...
Bluegrass State Strongman Challenge



B True

"Bluegrass"

I'll bring the music........


Joker

 

[Exodus]

We are all here to learn and to cheer for other people.

Looks like the name will be...
Bluegrass State Strongman Challenge



B True

yeah it will be blue, if there are no m-waves around i wont have my strength. no cheese is like kryptonite to my muscles.

oh, whoa is me.

X

 

[kingc_79]

well...i know i'm looking forward to it. cant wait..i'll get to have my 2nd comp in a lil over a months time.

 

[IronLion]

bfold, When do you need to know by?