dabuffguy EXECUTIVE KARMA THIEF EF VIP Nov 18, 2008 #11 skullcrushin22 said: That site is garbage. His meal plan doesnt even look like it reaches 4000 calories at his body weight hes eating over 5000 at least. Click to expand... I saw a youtube of Jay giving a nutrition seminar. He said he eats 6000-7000 calories a day.
skullcrushin22 said: That site is garbage. His meal plan doesnt even look like it reaches 4000 calories at his body weight hes eating over 5000 at least. Click to expand... I saw a youtube of Jay giving a nutrition seminar. He said he eats 6000-7000 calories a day.
Knoxfan New member Nov 18, 2008 #13 It is a load of shit. But, at least it gives someone an idea of how they should be eating if they are clueless. ??? I guess.........
It is a load of shit. But, at least it gives someone an idea of how they should be eating if they are clueless. ??? I guess.........
E eando New member Nov 19, 2008 #14 If you go on Jay's personal myspace page he updates his current diet regularly...