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Screwball
New member
CrimsonKing: Keep these things in mind when training Westside.
- Identify your weaknesses and focus your training on overcoming them.
- Westside is all about building strength in the squat, bench press and deadlift - That's it, nothing else matters!
These are two of the most fundamental aspects of Westside training that many fail to recognize. Westside works for those that use it properly for the right reasons. Good luck with your training and don't rule out Westside or any method of training until you give it a fair chance to work.
- Identify your weaknesses and focus your training on overcoming them.
- Westside is all about building strength in the squat, bench press and deadlift - That's it, nothing else matters!
These are two of the most fundamental aspects of Westside training that many fail to recognize. Westside works for those that use it properly for the right reasons. Good luck with your training and don't rule out Westside or any method of training until you give it a fair chance to work.
