Is this even POSSIBLE?

[aandd]

On September 14th, I was calipered. It was a 3 point, 3 measurements each point caliper. I was 22.4% bodyfat. My results were:

141 lbs *22.4% = 31.6 lbs
141-31.6 = 109.4 lbs LBM

Right Tri: 14
Superiliac: 12
Quad: 25

Today, almost one month later, I was calipered again. Same trainer, same time of day, same breakfast, etc. I am now 20.2% body fat. (YAY ME!) My results are

146 lbs * 20.2% = 29.49 lbs
146 - 29.49 = 116.51 lbs LBM

Right Tri: 12
Superiliac: 11
Quad: 22

So, I have lost 2.11 lbs of fat, but gained 7.11 lbs of LBM? Is that possible in a MONTH?

And by the way, I am SO PSYCHED that I am down to 20% bodyfat! But I'm really gettin' bummed that my weight is not dropping. I want to be 120ish and 15%. Not 15% and 150.

 

[The Shadow]

Intramuscular water weight is considered LBM

 

[aandd]

Intramuscular water weight is considered LBM

you know, i really value your replies... but you never explain what the hell you mean. LOL. I'm always stuck wondering "and....?"

My weight is pretty steady at 144 - 146 bawling: )... so I just have that much water in me all the time? Even if my water intake is somewhat.... lacking?

 

[Miss24k]

I am so not touching this topic lol

But you should check out the packing on muscle thread by velvett and the Ms24k thread by Ulter.

 

[Sassy69]

My trainer refers to lost bodyfat & recovered muscle. I agree -- look at the Packing on Muscle thread.

 

[The Shadow]

you know, i really value your replies... but you never explain what the hell you mean. LOL. I'm always stuck wondering "and....?"

My weight is pretty steady at 144 - 146 bawling: )... so I just have that much water in me all the time? Even if my water intake is somewhat.... lacking?

you body wil horde it if you arent giving it adequate amounts

 

[aandd]

you body wil horde it if you arent giving it adequate amounts

Thank you. Are you always a man of few words?

 

[jenscats5]

Thank you. Are you always a man of few words?

He barely talks in person too........just sits there like a lump and looks pretty.

 

[Miss24k]

Thank you. Are you always a man of few words?

He likes to keep it short and sweet!


That's why all the ladies around here love him so

 

[The Shadow]

He barely talks in person too........just sits there like a lump and looks pretty.

Hehehehe...thank you Darlin...love ya



24k - love you too Sweets