Is it ok to diet without starchy-carbs?

[ubermensh]

Hello everybody, is it ok and possible to get cut and lose weight on a diet without starchy carbohydrates? My diet has carbohydrates, my carbohydrates sources will be fruits and green vegetables.

Here is my diet and tell me if it's ok to get cut without starchy carbs. And if i need to increase my protein intake

NOTE: I have slow metabolism so i can't eat a lot like other guys


BREAKFAST

1 vanilla whey protein shake
Ingredients:
1 scoop of Optimum Nutrition Vanilla whey protein shake
8 oz. of 1% milk
4 oz. of water
a lot of ice
6 packets of equal or splenda diet sugar
1/4 teaspoon of salt
Put it in the blender for 3 minutes until smoothy, add more ice if needed



LUNCH:

A plate of green vegetables made with green cabbage, brussel sprouts, brocoli
1/3 cup of boiled rice
8 oz. of baked chicken




DINNER:

1 vanilla whey protein shake
Ingredients:
1 1/2 scoop of Optimum Nutrition Vanilla whey protein shake
8 oz. of 1% milk
4 oz. of water
a lot of ice
6 packets of equal or splenda diet sugar
1/4 teaspoon of salt
Put it in the blender for 3 minutes until smoothy, add more ice if needed


AFTER DINNER A PLATE OF FRUIT-SALAD made with: apples, peaches, pineapples


ubermensch