Re: if a skinny ecto bitch stops lifting and eating well will he look lean and muscul
when you workout you rip up the muscle fibers and shuttle in nutrients/blood/etc into the muscle .. if you stop working out you don't get that anymore. you would lose muscle pretty quickly. if i stop working out even for 10 days i will lose a lot of conditioning and will be sore when i come back. but keep in mind i am at a very advanced level
when you workout you rip up the muscle fibers and shuttle in nutrients/blood/etc into the muscle .. if you stop working out you don't get that anymore. you would lose muscle pretty quickly. if i stop working out even for 10 days i will lose a lot of conditioning and will be sore when i come back. but keep in mind i am at a very advanced level