I need some Protein bars

[ProtienFiend]

i think brans got it convered... not much more to say

 

[SoreArms]

I make my own, funky protein cookie
whey
soy isolate
natty P butter
oats
flax seeds
wheat germ
oil
egg

lotsa P, fiber, no sugar

this sounds interesting, can you give me more details, bud? How do you prepare it, how do you preserve it (in other words, if you're not going to eat it for maybe a week or more), etc....?

thanks

 

[bran987]

this sounds interesting, can you give me more details, bud? How do you prepare it, how do you preserve it (in other words, if you're not going to eat it for maybe a week or more), etc....?

thanks

everything keeps in the freezer

 

[JKurz1]

low carb recipe???????

 

[SoreArms]

low carb recipe???????

good catch, I got so excited about the idea I didn't notice the oats.

that's why they pay you the big bucks around here

 

[bran987]

that's why they pay you the big bucks around here

lma0

 

[JKurz1]

good catch, I got so excited about the idea I didn't notice the oats.

that's why they pay you the big bucks around here

I have a hard enough time taking care of myself, and now I gtta watch you and Bran too.....