I did 20 reps with 315 on the squat today!

[Studly Hungwell]

Not bad considering most guys my age(37yrs) can't do 315 for 1 rep.

Been training legs about once a week for 4 years with a few lay-offs here and there.

5'11" 190Ibs. Also these squats were not ass to heal squats but my thighs were parallel to the floor on each rep. My stance was slightly more than shoulder width. My last rep was kinda sloppy, using a good part of my back.

I always squatted this way. When I weighed 15 pounds less, I could only do 5-6 reps with same weight so I'm happy. My next set i could only do 14 then third set 11. Whew! I'm glad leg day is only once a week!

 

[Silverback316]

I did legs yesterday also and I too did 315 lbs for 25 reps but I could have squeezed out a few more. I am 20 years old and not many kids my age could do that either.

 

[SOLID]

dicks, I want to rep out 315 like nothing - good job.

 

[FatChops]

good job felles....I am almost there

Chops

 

[BodybuildingUniverse]

great landmark to reach. 3 wheels for 20 is a super goal to reach. You should test out your 20-rep deadlift strength too

 

[Keep it beefy]

2 weeks ago i did 335 for 21...that wasn't a good idea though. after that set, i quit. i blew my entire wad in one set. that was it for the whole damn day. i felt so weak, and exhausted, that i just left the gym. i just couldn't continue with any real intensity. i gave it my all. a 1 set leg day. the funny thing was, i was sore for 4 days after that. considering that i'm typically sore for a week after legs, that's understandable.

 

[Keep it beefy]

nice name bro, hahaha

studly hungwell

 

[Nico Cujo]

I've backsquatted 315 for 20 and deadlifted 315 for 20. I've also backsquatted 340 for 15.

 

[gethard1]

KICK ASS!!!!! it gets better every time


Hit 350 for 24 last week, puked my ass off, lost my vision for a minute, never felt so HUGE IN MY LIFE, not to mention sore, cannot wait to do it again and again and again and.......

 

[me2dammit]

nice job

man gear and proper training , nothing like it.

Keep it up and in no time you will be punking 405 for 20 like its your bitch!!!!!!

Recently hit 315 for 20 on closegrip bench. I never ever woulda thought this possible at this time last year. Funny thing is I would have gave anything to do this last year, now I am nowhere near satified.

My gym isn't a powerlifting gym so that gets alot of stares.