Hows this Look

[TheAssholeFomerlyKnownAsDBBT]

Meal/Time
(1)700-1.5 Cups rolled oats, 40grams of Whey 16 oz water
(2)930-16 oz. water, 1-Kong Designer Protein Bar MRP
(3)1230-6 oz. chicken breast or 8oz. beef, 3/4 cup dry rice 16 oz. water
(4)1500- same as meal 2
(5)1730- same as meal 3
workout @ appx 1930
(6)2030-40 grams Whey, 25g maltodex 12 oz water , 5g creating
(7)2130-6 oz chicken, 1/2 cup dry rice, 16 oz water
(8)2300-55 grams of Glycerlean Protein w/ 10 oz water

 

[JKurz1]

LOSE THE BARS DUDE............you asked, now you know............

 

[TheAssholeFomerlyKnownAsDBBT]

LOSE THE BARS DUDE............you asked, now you know............

I still dont get your point with the bars. The fat they have in them (sat) is from nuts like almonds and peanuts. There are only 6 g sugar and 25 g carbs and 30 g protein, what the hell makes that the worst possible thing to eat. A cheat meal is eating a pizza. I don't do that, pizza has worse nutrtional content than these bars...Plus the bars pack 460 calories, its a MRP

 

[JKurz1]

Ok...you asked about the nutirent value of BARS....I gave you the answer.....I realize you don't like my answer, but these bars are filled with syrups, fillers, gly., hydrgentated oils, etc. THey are complete junk and will nothing to help you hit your goals. Esp. at 500 calories each, they WILL, however, do wonders on your waistline...do me a favor and ask people on the diet, training or AAS board..........you'll see.

 

[eat big]

j kurs is right, they aren't made of better ingredients than real food. add some cottage cheese in, its a great protein source.

 

[Mavy]

Ya ... they are for convienince. Stash some in your car or at work for when you are in a jam and cant eat real food. Real food is a much better choice. Dont base your diet largely on supps. The more whole foods the better.

Mavy