If you're looking for healthy recipes - check out my "Recipe Thread!" over in the Women's Fitness Forum - yes you're allowed to go there! It's got some great "everyday" types of recipes......and if you have any requests - ask!!
Shake n bake extra crunchy. Buy some chicken tenders at the grocery, coat in some egg whites and shake it all up. Good stuff. Not the best thing, but it beats fried chicken.
Oh and if you're going to "bake fry" your chicken pieces I suggest buying a pan/rack combo (at your local kitchen store). They usually sell them in a set so you can get a criss-cross rack that sits in a pan thus elevating the meat off the surface of the pan, thus preventing them from getting soggy.
Oh and if you're going to "bake fry" your chicken pieces I suggest buying a pan/rack combo (at your local kitchen store). They usually sell them in a set so you can get a criss-cross rack that sits in a pan thus elevating the meat off the surface of the pan, thus preventing them from getting soggy.