How to Get chicken Crunchy W/O Deep Frying?

[mm107]

Hey fellas. There is a food truck that comes around daily. I get chicken strips. They are most likely deep fried. I know thats not the best food but you know what ive been on fucking cutting diet and fried chicken early in the monring 11am is not going to kill me. Or is it? lol

Well i dont want to be eating fried chicken daily, so is there any way to imitate crunchy fried chicken?

I hard Lemon.

I am going to be breading the chicken since it would be the only way to make it crunchy! But IM FEEEEENING THESE! AND I WANT TO STILL EAT AS HEALTHY AS POSSIBLE! PLEASE HELP!

LOL

Thanks
mm

 

[rnch]

go to popeye's and wait for a fresh batch.



not that i would EVER eat fried foods........

 

[dgatehouse]

Shake n bake extra crunchy. Buy some chicken tenders at the grocery, coat in some egg whites and shake it all up. Good stuff. Not the best thing, but it beats fried chicken.

 

[mm107]

Thanks dgate!

I have a 10lb bag of Chicken i want to Do it to. Just as an little taste during my bulking diet. I know i wouldnt be able to mucnh these down for cutting, but for bulking shit, why not right as long as i factor the ratios in.

Thanks dgate.

Any other ideas out there?

 

[greek by injection]

use olive oil about 1/4" in frying pan, cook on medium heat.

dry chicken with a paper towel before adding to hot oil

 

[mm107]

use olive oil about 1/4" in frying pan, cook on medium heat.

dry chicken with a paper towel before adding to hot oil

I might be trying this one, olive oil is supposed to be healthy.
But does this leave the chicken crunchy? I could swear i make chicken parmesian like this. Or maybe since there is no sauce it will be crunchy.

ill find out lol

 

[BOWTECH]

Roll the chicken around in a bag of Rice Crispies. lol

 

[mm107]

Roll the chicken around in a bag of Rice Crispies. lol

lol

and add a ton of sugar for flavor lol

 

[greek by injection]

I might be trying this one, olive oil is supposed to be healthy.
But does this leave the chicken crunchy? I could swear i make chicken parmesian like this. Or maybe since there is no sauce it will be crunchy.

ill find out lol

olive oil is like wd-40 for your joints!

 

[John WB]

wd-40?