How much water do you drink on cycle?

[Tewen]

2-4 liters a day for me, works great for me!

 

[njmuscleguy]

about 2-4 liters for me too...

on a slightly different note, I was reading somewhere that it's much better to drink distilled water than just regular bottled or tap water... about 2-5 quarts per day (for the average person)... their reasoning is it can help leach many of the undesired mineral deposits found in your joints and other tissues and organs and help to eliminate them from your body. Also, it says that mineral water provides minerals in a form that your body has difficulty breaking down and using. These minerals then get deposited in your joints, kidneys, and blood vessels.

Anyone hear anything similar about drinking distilled water?

 

[Pikaberdot]

1.5 - 2.0 gallons whether I'm on or off.

 

[USHP]

Shoot for 2 gals, but the first few weeks the combo of so much water and
so many meals to get all my protein make me soooo
uncomfortable.

 

[booby]

today isnt feb 19th?

 

[solidspine]

At least 1.5 gallons a day, maybe more, now that it is so hot

 

[Mac173]

Shoot for 1, some days I might get 1.5. All depends on how much I'm sweating that day.

 

[howiefeltersnatch]

I'm in Arizona, so drinking a gallon a day is nothing. I'll drink 2 gallons easy.

 

[BIG DADDY DIESEL]

1-2 gallons a day

 

[mr_disfunkshun]

At least a gallon a day sometimes more .... i try to take in 2 ounces per body pound..