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Ripped2Shredds
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Creatine=Bloating (for most people)
Complex carbs> Simple carbs
H2o does not turn to fat? I am totally confused y you said that. Drink a glass of coffee and piss it out. I knwo the bloated water feeling, so drink more water. The more you take in the more you pee out. Don't worry abotu water weight so much man, unless you are competeing.
Complex carbs> Simple carbs
H2o does not turn to fat? I am totally confused y you said that. Drink a glass of coffee and piss it out. I knwo the bloated water feeling, so drink more water. The more you take in the more you pee out. Don't worry abotu water weight so much man, unless you are competeing.
