holy shit, check out this mother f_ckers vascularily.

[Stillgoing]

Re: yeah

bump cause I'd love to be that vascular...

I gotta get me some EQ next time around!

is there anything you guys would attribute your incredible vascularity to? Drugs, diet, supps?

although I know that you said you are naturally like that term!

Vascularity like AAP's is very rare and in large part genetic. AAP is freaky vascular. For the normal guy, greater vascularity is created through low body fat & sufficient muscle mass. Certain drugs will help once your body fat is low enough. I find fina & winstrol much better than EQ in this respect.

 

[Stillgoing]

 

[jerkbox]

christ AAP.....your calves are sick

 

[javolic]

you hace to see my pic hehehe !!

 

[OKIE]

Great work AAp and everyone else who posted pics for that matter. Awesome thread!

 

[AAP]

Actually, I think that cardio plays a major part in vascularity. Not because it burns fat, but because it forces the heart to beat stronger and push blood more forceful through the body... which can help increase the size of the veins and vessels.

Look at people who run alot this is common.

Of course, it helps to have some muscle under it to push the veins up more. But I didn't start becoming vascular until I started working out. Even though I was a swimmer and had an 8 pack all through high school and college.

 

[poantrex]

Hmm, thats interesting. I've always noted good vascularity among runners with decent builds.

 

[Stillgoing]

Actually, I think that cardio plays a major part in vascularity. Not because it burns fat, but because it forces the heart to beat stronger and push blood more forceful through the body... which can help increase the size of the veins and vessels.

Look at people who run alot this is common.

Of course, it helps to have some muscle under it to push the veins up more. But I didn't start becoming vascular until I started working out. Even though I was a swimmer and had an 8 pack all through high school and college.

Good point. Cardio & lower bf will go hand in hand too....

 

[tonybuddy]

well...

thanks for the responses guys, when I'm done with this bulker I'll get nice and lean and you guys can help me to look like a road map!!!

I'll need someone to help me tailor a cutting diet as I always seem to miss something.

 

[AAP]

just post up your diet and some of us will take a crack at it.