slat1
New member
Welcome Jen!
I used to work crazy hours like your boyfriend. It almost killed me. Granted my job was extremely stressful. It got to the point where I wasn't sleeping anymore and I started having panic attacks. I also stopped going to the gym.
Sugar addict... I understand that too. I try not to eat sweets but when I do I go crazy. Its one thing I have to keep an eye one.
Have you thought about starting a journal on here? It will help keep you on the straight and narrow with your diet and routine. It will also allow the ladies to keep an eye on what you are doing and give you some insight where needed.
Best of luck on your goals.
Kevin
I used to work crazy hours like your boyfriend. It almost killed me. Granted my job was extremely stressful. It got to the point where I wasn't sleeping anymore and I started having panic attacks. I also stopped going to the gym.
Sugar addict... I understand that too. I try not to eat sweets but when I do I go crazy. Its one thing I have to keep an eye one.
Have you thought about starting a journal on here? It will help keep you on the straight and narrow with your diet and routine. It will also allow the ladies to keep an eye on what you are doing and give you some insight where needed.
Best of luck on your goals.
Kevin