primetime21
Banned
The only time i feel the need to drop the weights is when i am doing DB bench and doing 100's or higher. And at that weight i could give two shits if am going gently place the weights down and risk injury to my shoulders. On the other hand there is also no need to throw them to the ground with no regard to the property of another. But i am told to stop dropping the weights now and again. And i nod and do the exact same thing the next time.