Haven't worked bi's in 2mos and they grew?

[kingc_79]

This is some funny shit. I was just going to give the new quick reply feature a test to se if it worked, so I just wrote test in the message field...

sorry, guess i took that a lil too literally

 

[BiggieB2]

Heacy back work can do wonders for bi's too.... !

 

[needsleep]

Damn all my other body parts grow from compounds except my arms, they aren't doing anything with isolation either, it saddens me to read so many having an easier time of it

 

[kingc_79]

Damn all my other body parts grow from compounds except my arms, they aren't doing anything with isolation either, it saddens me to read so many having an easier time of it

my arms didnt really start growin good till i quit worrying bout them and focused on strength alone and what it took to improve my events, using wsb