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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Gymgurl's 16 weeks of endurance, strength and power

WHy helllllllllllllooooo!!! :D
Nice chatting with ya for a bit this afternoon!!! Oh and thanks for all the compliments :lmao: since you didn't even see me standing there LOL
 
The secret of being miserable is to have leisure to bother about whether you are happy or not. The cure for it is occupation.

Feb 24th...


BADDDDDDDDD mood......horrible rotten mood....

Ran 4.2 miles....decent run...for the most part...Time to up my training and get ready to race....
 
Gymgurl said:
Feb 24th...


BADDDDDDDDD mood......horrible rotten mood....

Ran 4.2 miles....decent run...for the most part...Time to up my training and get ready to race....
WHat?!?!?!?! You were in a good mood when I saw you... what happen now?
Cheer up sweetie!!! :bigkiss: ANd yes, good job on that cardio you treadmill hog!!! :lmao:
 
Feb 25th.....

Today I am going to try to get a program together for me to follow....need to work on some speed training and get ready to race...looking at a trail run in march maybe
 
Gymgurl said:
Feb 25th.....

Today I am going to try to get a program together for me to follow....need to work on some speed training and get ready to race...looking at a trail run in march maybe
What kind of program you looking for?? I could help you out with some different plyo's and stuff like that at the gym?!?
 
Thought you would enjoy this :)

WORDS WOMEN USE


FINE: This is the word women use to end an argument when they are right and you need to shut up.

5 MINUTES:
If she is getting dressed, this is half an hour. 5 minutes is only 5 minutes if you have just been given 5 more minutes to watch the game before helping around the house.

NOTHING: This is the calm before the storm. This means "something," and you should be on your toes. Arguments that begin with 'Nothing' usually end in "Fine"

GO AHEAD: This is a dare, not permission. Don't do it.

LOUD SIGH: This is not actually a word, but is a non-verbal statement often misunderstood by men. A "Loud Sigh" means she thinks you are an idiot and wonders why she is wasting her time standing here and arguing with you over "Nothing"

THAT'S OKAY: This is one of the most dangerous statements that a woman can make to a man. "That's Okay," means that she wants to think long and hard
before deciding how and when you will pay for your mistake.

THANKS: A woman is thanking you. Do not question it or faint. Just say you are welcome.

WHATEVER: it is a woman's way of saying $!@# YOU!
 
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