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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Gymgurl's 16 weeks of endurance, strength and power

treilin said:
Well from what I hear you are already making great progress...
Though I hear the excuses you try out and I just laugh. I like the one on the calf raises : "I don't have the right shoes on, I can't do these" LOL
RIGHT I heard that out of her I think a couple times and said,"So.... your the one that bought and wore them don't wear them next time." There's no mercy!!!! Mercy is for the weak.
A long time ago when my ex-trainer used to push me I would just say,"I can't do another set." He would say, "why now, let me hear the excuse", I said, "I would die, compete death, and then my parents will sue you."
I guess you teach like you learn.
I know if he didn't push and motivate me when I didn't want too... I wouldn't be where I am today. SBT's gains I'm sure the push is what is needed. Even the little eye rolls as she walks away I can see.. despite thinking she is sneaky I can see them :evil: She hasn't cried YET :evil: but come close.. and there is always time.. wait till dieting comes into play HA HA HA

I'm glad you all are having fun... Right word?!?! :rose:
OH puhhhhhhhhlease! The crying had nothing to do with you there little missey! More like the kniving pain in my knee :evil: I'll just be more sneaky or hide it better I suppose :lmao:
 
Gymgurl said:
WAIT.....lol......I had trail runners on which are have so much freaking support you can't lift your calfs ..Im gonna beat her LOL
No, no I was asking how it was going and she told me you were doing good and even had excuses... LOL I asked to hear them!!

sbt2082 said:
OH puhhhhhhhhlease! The crying had nothing to do with you there little missey! More like the kniving pain in my knee I'll just be more sneaky or hide it better I suppose
Yeah yeah.... either way knee or not... Toe or not, arm or not.. It's always something LOL :evil:
 
treilin said:
Yeah yeah.... either way knee or not... Toe or not, arm or not.. It's always something LOL :evil:
Well I must be rubbing off on you and your forearm then :lmao:
Just kidding... its alright I have NO problem admitting I whine, LOL, I just tell GG thats her excuses are even better then mine ;)
 
She does and then we laugh about daisy because she tells me to put my big girl panties on and stop whinning LOL
 
When the right time comes for us to move on to other things - God withdraws from us the sense of His presence in order to strengthen our faith. (Thomas Merton)


Feb 2.......

Having an emotionaly rough day....headed to the gym to either run or spin and then do some bag work to release some anger...

ran 1 mile....biked 1.5 miles

bag work for 35 min..... :qt:
 
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