Gymgurl's 16 weeks of endurance, strength and power

[Gymgurl]

Cura nihil aliud nisi ut valeas

Jan 24....

Not sure if that is the right day.....Been really busy..might run today.. I ran on Saturday and Sunday...3.5 miles on saturday and 5 miles on sunday. I never knew it was that hard to run through the snow! I think I work twice as hard trying to move though that stuff without fallin on my bum.....

 

[Gymgurl]

The Grave

Do not stand at my grave and weep.
I am not there.
I do not sleep.
I am a thousand winds that blow.
I am the diamond glint on the snow.
I am the sunlight on ripened grain.
I am the autumn rain.
When you awake in the morning hush,
I am the swift uplifiting rush
of birds circling in flight
I am the stars that shine at night.
Do not stand on my grave and weep.
I am not there.
I do not sleep.

 

[sbt2082]

 

[Gymgurl]

I'm out of bed and dressed, what more do you want?

Jan 25th....

Awwww thanks Duck.....Hmmmmm...no run yesterday and now it is the clodest day of 2007 so far...so I doubt I will run. I guess I can get my bum on the treadmill I have at home....Maybe try that...Not great on the knees....kinda old.

Having way to many personal issues right now and feeling really depressed...Im trying to maintain training becasue it does help me to focus and to destress about my home life. Ive lost 6 pounds since Saturday. Not sure why really..maybe all the eating clean, eating more cals and training the last two weeks....maybe the stress

 

[ck2006]

 

[Gymgurl]

Thanks sweetie....I need it!

 

[ck2006]

Thanks sweetie....I need it!

heres some more

 

[Gymgurl]

Life is not painful, it's my resistance to life that causes me the pain.

Jan 26th.....

Okay I am making myself go to the gym if I can hold myself together....can't burst out into tears when I am squating unles it is due to pain.......I haven't left my house since Sunday so I think I need to be doing that too....

 

[Gymgurl]

Even though you can't see him...GOD is there!

 

[T-Cake]