Some people "dream" of being #1, while others wake up everyday and "work hard" at it. Are you a dreamer or a hard worker?
Jan 11th...
Oaky uping my diet to 1600 cals....cough cough.....with a spread of 30-40-30
(pro, carb, fat)
![xeye :xeye: :xeye:](https://www.elitefitness.com/forum/images/smilies/xeye.gif)
Im giving up control....and handing it over lol