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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Gymgurl's 16 weeks of endurance, strength and power

Some people "dream" of being #1, while others wake up everyday and "work hard" at it. Are you a dreamer or a hard worker?




Jan 11th...

Oaky uping my diet to 1600 cals....cough cough.....with a spread of 30-40-30
(pro, carb, fat) :xeye: Im giving up control....and handing it over lol
 
Gymgurl said:
Oh good another way to drown lol.....Im going to try to get there twice a week. It is right at my work so I have no reason not to unless there are no lap lanes at that time lol....Now you do Tri's am I right?

It's a long story but I used to train heavy for Tri's. Not no more! I need to get back into the swimming. Fuck that run shit. I hate running!!! 3 miles is ok, but anymore and I just start to get really bored and in pain. I bet I would look really funny in my Speedo weighing around 210 lbs.
 
Gymgurl said:
Some people "dream" of being #1, while others wake up everyday and "work hard" at it. Are you a dreamer or a hard worker?




Jan 11th...

Oaky uping my diet to 1600 cals....cough cough.....with a spread of 30-40-30
(pro, carb, fat) :xeye: Im giving up control....and handing it over lol
^^^^^^^^ NOW thats some GREAT news :D
 
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