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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Got My Fat Gripz Today!!!!!!!!!!!

If you look back at his post most of it is about grip strength and forearm size, and there is one part about how on ohp it helps put you into a more natural position which makes total sense.

It makes some sense that a wider grip would help grip strength...

It makes no sense that it will protect your joints though...your elbows will be stressed regardless of how fat or narrow your grip is IMO
 
It makes some sense that a wider grip would help grip strength...

It makes no sense that it will protect your joints though...your elbows will be stressed regardless of how fat or narrow your grip is IMO

Oh the part about helping the joints is not so much how wide the grip is but more the way the weight shifts over your elbow joints...can't really explain that to be honest....but I think it aligns the weight more in a straight path with your forearms when you use an axle bar or fat gripz
 
I finished up my workout today with some BB Curls and overhead ez bar extensions. Holy fucking forearm/bicep pump batman. The Fat Gripz crushed my grip and pumped me up big time. 80 pounds for 12 was my limit set and it felt way heavier than 80 pounds.

The gripz took all the stress off of my elbows during the extensions. It's clear to me that these things are for real. I'm looking forward to the massive fucking forearms I'll have after a few months of training with these.

I've found the fat grips to be very helpful in reducing the stress on the elbows as well. I was unable to perform dips and skull crushers for months before he use of the fat grips. It could be just a coincidence, but I'm virtually pain free in both elbows.
 
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