Got Clearance!

[Citruscide]

Being "under the weather" sounds like a cop out to me. I bet you can't do anywhere near the weight you were yappin' about you wuss. Time to put up bro!










just motivation fucker

I got the 325 for 2 on the rows... but I could only do 375 for 4 on the deads... I agree... being sick is a cop out. LOL

C-ditty

 

[Slowmo21]

The small difference in bb row and deadlift poundages almost makes you wonder if your rows resemble power shrugs with a slight lean.

 

[louden_swain]

The small difference in bb row and deadlift poundages almost makes you wonder if your rows resemble power shrugs with a slight lean.

Give me a break!!! Who are you to criticize?

 

[Thaibox]

I got the 325 for 2 on the rows... but I could only do 375 for 4 on the deads... I agree... being sick is a cop out. LOL

C-ditty

Nice job man

 

[louden_swain]

Looking forward to the videos. . .they are great for extra motivation.

 

[Slowmo21]

Well, if the video proves otherwise and his form resembles a bb row then I'll shut up. I just find it weird that he'd bb row almost as much as deadlift. And yes, I know he probably did deadlifts after the rows.