Goals?

[dmk777]

I will second that !!

 

[zedhed]

Yep it sucks so bad to get injured and then the recovery time. Its just dam tuff but you gotta give your bod time to heal all the way. And then come back with a vengence, like ready for war!

 

[slat1]

I've been thinking about this thread for awhile. My goal is to set some new goals. I've been injured most of this year and really had periods of being so discouraged and down. I'll get some goals up soon!! Great thread though...has really given me a reason to think about where I want to go in the near future.

Same here. In the last year I have been in the ER 3x. Once for for tearing my pec (including off the bone at both connections) and blowing out my back bad 2x. I also had hernia surgery. I always find myself trying to do something as soon as I can walk. I like having to find new exercises. Its a good challenge.

 

[slat1]

I really need to get my cardio back up. I went hiking this weekend and it was alarming how out of shape I have become. Time to get healthy!

 

[Cutiebolic]

Same here. In the last year I have been in the ER 3x. Once for for tearing my pec (including off the bone at both connections) and blowing out my back bad 2x. I also had hernia surgery. I always find myself trying to do something as soon as I can walk. I like having to find new exercises. Its a good challenge.

Maybe this is why you keep getting injured?

Pace yourself, bro... I think you're right that healthy is the best goal for now.

Can you get into a pool with a kickboard?

 

[slat1]

Maybe this is why you keep getting injured?

Pace yourself, bro... I think you're right that healthy is the best goal for now.

Can you get into a pool with a kickboard?

I'm sure there are a ton more reasons but here are a few:

-severe sleep apnea (I don't hit REM sleep so no recovery)
-extremely low testosterone

I'm self employed at the moment. Looking to get back into the corporate world. When I do the solutions to the problems about will be more readily available with good insurance. Fingers crossed!!!

 

[Jen10]

I'm sure there are a ton more reasons but here are a few:

-severe sleep apnea (I don't hit REM sleep so no recovery)
-extremely low testosterone

I'm self employed at the moment. Looking to get back into the corporate world. When I do the solutions to the problems about will be more readily available with good insurance. Fingers crossed!!!

sleep apnea?! dang that sucks. you arent getting any recovery. Slat is it bad enough where you need a cpap?

 

[slat1]

sleep apnea?! dang that sucks. you arent getting any recovery. Slat is it bad enough where you need a cpap?

Oh yeah. My Doctor freaked out when he saw my sleep study. I guess it was one of the worst he had seen and he has extensive experience in that area.
I hated the machine but tried to use it as much as possible. I started dreaming again when I used it.
I left my job and lost my insurance. $900/month was not in the budget so I am not using the machine. Hopefully an opportunity I am pursuing comes through. If it does I am getting it again. I want to live a nice long life!

 

[anolan05]

My goal is to cut 10 pounds and get back into the 120's -without losing any muscle of course

I'm going to stay consistant with my diet and pay attention to EVERYTHING I eat so I can finally see the results of all my hard work in the gym.

Good luck to you all working towards your goals

 

[Jen10]

Oh yeah. My Doctor freaked out when he saw my sleep study. I guess it was one of the worst he had seen and he has extensive experience in that area.
I hated the machine but tried to use it as much as possible. I started dreaming again when I used it.
I left my job and lost my insurance. $900/month was not in the budget so I am not using the machine. Hopefully an opportunity I am pursuing comes through. If it does I am getting it again. I want to live a nice long life!

Howd that interview go Slat?