Goals?

[dmk777]

I think I need to change up my workouts. I'm plateauing on some things right nowand a little complacent and to get my diet on point, which I've started this week. I've got a 10k mud run on 3/24 and leaving for cancun w/ friends the day after so that's my target date.

Sorry to here your hitting that brick wall I hate that thing lol. Good luck with finding the the perfect workout I'm sure you will hit your target.
And thanks for the compliment Jen!!



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[Jen10]

Sorry to here your hitting that brick wall I hate that thing lol. Good luck with finding the the perfect workout I'm sure you will hit your target.
And thanks for the compliment Jen!!



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I'm trying to integrate some 5x5 to see if I can break through. Seems to be doing good things for you!

 

[dmk777]

Thanks chic! and good luck to ya!

 

[slat1]

Switch it up! Not only will it help you get through your wall but it will also get you even more motivated to hit the gym since there is new stuff to do. As they say "variety is the spice of life".

 

[Jen10]

Switch it up! Not only will it help you get through your wall but it will also get you even more motivated to hit the gym since there is new stuff to do. As they say "variety is the spice of life".

Haha and I like it spicy! Lol

 

[caligirl85]

I've been thinking about this thread for awhile. My goal is to set some new goals. I've been injured most of this year and really had periods of being so discouraged and down. I'll get some goals up soon!! Great thread though...has really given me a reason to think about where I want to go in the near future.

 

[RachelM]

I've been thinking about this thread for awhile. My goal is to set some new goals. I've been injured most of this year and really had periods of being so discouraged and down. I'll get some goals up soon!! Great thread though...has really given me a reason to think about where I want to go in the near future.

Sorry to hear that you've been injured, I haven't spent much time on here and so I didn't realise...

Whats injured and have you been training much?

 

[dmk777]

Yeah Cg best of luck with your goals hope next year is a better year all round for you.

 

[zedhed]

I just need to stick to the plan that I have. It is already working very well.

Cali I really do know where your coming from about being injured. Believe me I really do.
What worked for was a long walk away, refresh and come back with a vengence.
Hope the very for you sista. And keeping up on here helps a whole lot too.

 

[Cutiebolic]

I've been thinking about this thread for awhile. My goal is to set some new goals. I've been injured most of this year and really had periods of being so discouraged and down. I'll get some goals up soon!! Great thread though...has really given me a reason to think about where I want to go in the near future.

Sometimes the number one goal has to be to stay healthy for a while. I have definitely had my share of time on the disabled list. Heal up stronger than you were before. You will come back more motivated than ever