"Ghede goes for 6%"... the journal, May 1 2006

[*Bunny*]

I thought you said "Homo" ... ... nevermind

I'm curious to hear his opinion on logging and keeping track of one's progress as well. It seems to help ALOT of people here...

I have helped more people that I care to realize by keeping a log on here, which is why I wanted clarification ... I hate jumping to conclusions & that post kinda came outta left field ...

OH lol about the "COMO" ... No silly ... spanish .. I would NEVER use that word on here ... EVER ... nevermind'd

 

[SgtSlaughter]

I have helped more people that I care to realize by keeping a log on here, which is why I wanted clarification ... I hate jumping to conclusions & that post kinda came outta left field ...

I know.

I feel you...

 

[jpt]

i know that by reading your story bunny i was extremely moved...and reading sarge's and ghede's journals has helped not only movtivate myself but actually i have learned a great deal on training, nutrition, creativity with cadio etc etc.....journals are great and if you realize it or not your helping other people achieve their goals....keep up the journals people b/c god knows i'm not motivated enough to make my own lol

 

[Ghede]

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[gjohnson5]

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[Ghede]

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[gjohnson5]

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[Ghede]

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[gjohnson5]

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[Ghede]

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