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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

GG's.. Running away from old age log....

Sept 13th...( I think)

Morning all....my daughter cracked her wrist so they put another cast on for 4 weeks...so took care of all of that yesterday....ran 3.0 miles on Monday...planning to run today and then I am done until Saturday which is my 5K....trying to drink alot of water ths week so I will be some more hydrated then normal...My water intake has really declined in the past month or so....So I am focusing on that this week....

so as for training.....

Run today and maybe a short non-taxing run tomorrow and then rest.....hitting the race early this time so I can warm up better and calm those icky nerves I seem to get...feel much better going in this time even though the course is much harder then the last run.
 
Gymgurl said:
Sept 13th...( I think)

Morning all....my daughter cracked her wrist so they put another cast on for 4 weeks...so took care of all of that yesterday....ran 3.0 miles on Monday...planning to run today and then I am done until Saturday which is my 5K....trying to drink alot of water ths week so I will be some more hydrated then normal...My water intake has really declined in the past month or so....So I am focusing on that this week....

so as for training.....

Run today and maybe a short non-taxing run tomorrow and then rest.....hitting the race early this time so I can warm up better and calm those icky nerves I seem to get...feel much better going in this time even though the course is much harder then the last run.[/QUOTE]


no its not! cause your more prepared and experienced!! no stinkin thinkin! :)
 
^^ Did you leave a word out of that post? I think you had a race today ... if you ran a 5K in 29 minutes that's AWESOME!
 
No silly Bunny.....lol it is saturday....now I am just resting....going to swim tonight I think but no running until saturday!
 
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