Lao Tzu said:It is like a curve, the more weight I lose the harder it is to lose more. Getting down to 260 or 26% isn't that hard, but anything below that I have a major problem with. I think it is just the body fighting back, the more your body thinks something is wrong the harder it'll fight back to rectify the situation.
but dont you also eat a lot more after you lose the weight? like if you just forced yourself to eat differentlty, wouldnt that keep the pounds off?