I am here somewhere in the planet!!! LOL..
i did train yesterday, triceps...finally found a way to hammer them!
I hope everyone is good!!!
Today off!!!
I am here somewhere in the planet!!! LOL..
i did train yesterday, triceps...finally found a way to hammer them!
I hope everyone is good!!!
Today off!!!
Yes, all my stress is held in shoulders...
I have not tried them...I USED to be fine before...
I think I have reached the..."It never happened before" age...LOL...
Are they microwave heating pads? Or Electric?
I saw something that may be similar at the mall...in a cart...any brand you recommend?
Thanks T!
Well the best thing is a thermophore because it's moist heat. BUT the heated neck wraps you can throw in the microwave are just fine. Some have lavendar in them as well to help calm you even more.
Well the best thing is a thermophore because it's moist heat. BUT the heated neck wraps you can throw in the microwave are just fine. Some have lavendar in them as well to help calm you even more.
Today jogged 8kph...for 40 minutes and then I had a wonderful near dead experience...LOL
I lifted again Leg workout was wonderful YES sound as corny as you can!!!
It ws great...Like having sex ...the real deal...not just damn intercourse...ja ja ja...
Anyhow I have to go do womanly things now...
Iron...lol