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genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Florencia Begins THE SHADOW PROJECT

Florencia- donde estas mujer? I am going to read a bit and go to sleep as I have to be up at 5am but when I get up and go to work tomorrow I want to see update from you!! Buenas noches melliza! Hope the diet/workout/familia is all good for you!!! :heart:
 
I did not workout today...had a lot of work to do today...Now I am craving coffee...
I did have a wonderful workout yesterday!!!
 
I AM beat!!! I have no idea WHo is going to blow dry my hair!!!
I can barely keep my arms up after workout!!!
Love IT!!!
CABLE CURLS - TRIPLE DROP
PUSHDOWNS - TRIPLE DROP
DIP MACHINE - TRIPLE DROP
KICKBACKS - 3 SETS 8-10 6 TUT
INCLINE(45 DEGREES) CURL - 3 SETS 8-10
YES...I am STILL on Shadow's project~
 
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