Fit and Fab at 40!! GG's new log lol

[scorpiogirl]

God tell me about it!!!!!

LOL - that's why I stopped at ONE! lol

 

[Gymgurl]

Well you can borrow my three anyday lol

 

[momsgettinfit]

Well you can borrow my three anyday lol

WHy not take my 3 as well and make it party!!!!

 

[Gymgurl]

Please ...we can put them all in a room and shut the door lol..Okay workout stunk...had to cram something in, but Girl scouts, softball and religious ed for the girls really got in the way lol

March 27th.....

Alternating db curls: 3 sets, 12 reps 20#
DB curls: 3 sets, 12 reps, 20#
Reverse fly: 3 sets, 12 reps 10#
behind neck bb press: 3 sets, 12 reps, 40#
Back Extensions w/ 6# ball: 3 sets 12 reps, 6#
pile squat DB: 3 sets, 12 reps 40#

 

[Gymgurl]

Didn't help that that one of the best looking guys I know sat there and talked to me while I "tried" to work out....oh but he makes me think of other things.......

 

[Gymgurl]

That have nothing to do with this site....well maybe a good cardio workout.....LOL oh boy I am in a mood this am

 

[momsgettinfit]

Please ...we can put them all in a room and shut the door lol..Okay workout stunk...had to cram something in, but Girl scouts, softball and religious ed for the girls really got in the way lol

March 27th.....

Alternating db curls: 3 sets, 12 reps 20#
DB curls: 3 sets, 12 reps, 20#
Reverse fly: 3 sets, 12 reps 10#
behind neck bb press: 3 sets, 12 reps, 40#
Back Extensions w/ 6# ball: 3 sets 12 reps, 6#
pile squat DB: 3 sets, 12 reps 40#

Your world sounds so much like mine!!!!!

 

[iceprincess]

That has nothing to do with this site....well maybe a good cardio workout.....LOL oh boy I am in a mood this am

oh boy...GG was on the lose!! How much havoc and damage did you cause yesterday?? LOL

 

[Gymgurl]

Hubby got the worst of it when he got home LOL...working out tends to do that to me and then put a handsome man in the room! I'm all for some good sight seeing!!!!

 

[iceprincess]

Hubby got the worst of it when he got home LOL...working out tends to do that to me and then put a handsome man in the room! I'm all for some good sight seeing!!!!

I am sure he didn't have any objection!