First night on L-Glutamine. Anyone else?

[bigwillster]

I never sweat from glutamine. I always take it after my workouts though.

 

[smoooth]

taking anymore than 5g/serving of l-glutamine or glut. peptide will go thru you like a laser, giving you some mad shits. any reason why you are taking before workouts? i usually take after workouts, before bed, and if im sore, ill take 5g randomly during the day.


can never be tooo smoooth

 

[Gage]

When I researched the stuff most articles said said to take 5g before workouts and 5g 2 hours after or right after.