First day on ckd

[OMEGA]

he said there is a place for it it may actually NOT kick you out
it really depends
maybe he can help
since I won't pretend to know as much as him

 

[mrzap]

I think Omega should volunteer to do a CKD and take blood samples every half hour for 30 days while taking gplenish

This way we will know for sure hehe

 

[dr0832]

well yesterday I use gplenish 3 times through the day, and took in about 15g of carbs total, and today I am in even deeper ketosis. Yesterday the stick was medium pink, today its dark pink.

 

[Toozee]

Congrats on starting! Get ready to have to buy new clothes...or at the very least, cinch up your belt....lol.

 

[dr0832]

I am only doing it for 3 weeks. I am already pretty thin as is. I am not trying to get that much thinner, just get rid of the last bit of fat on my body so I can see my abs for spring break.

 

[mrzap]

Well that is good to know that gplenish does not appear to be knocking u out

 

[dr0832]

I may have spoken to soon because I checked my piss 1 hour after and It had gone from dark pink to lught pink, so either the whey or the gplenish is effecting me somwhat.

 

[OMEGA]

I am not saying this to protect Gplenish it might be the WHEY

this is an opportunity for us to learn try backign off the WHEY and see if you get back into it

 

[ohashi]

I've said it before and I will say it again, people. Try listening this time.

Protein in and of itself elicits an insulin reaction. Whey is a very quickly-digested protein. This means that it can result in a rapid secretion of insulin. Though the amounts may not be too high, the speed of the reaction itself can be enough to kick you out of ketosis. Same thing with glutamine. So? The insulin secretion is not carb-related. It will be cleared rapidly, and you will be back in keto in no time.

Besides, any possible snag that you might have with G-Plenish is by far outweighted by the immense amount and intensity of the benefits it provides.

 

[mrzap]

Not to mention gplenish apparently makes you go SS3