Estimate my bodyfat (pics)

[Rich_S]

I AM bulking. Hoping to put on another 10 pounds in the next 2 months. I mean sure, I could probably gain weight a little faster than that, but I would rather stay pretty lean as I bulk.

Unless you've been training less than 6 months or you're on steroids, 10 lbs of muscle in 2 months is not a realistic goal, particularly if your aim is to not put on any fat at the same time.

 

[fastgain]

I've only been training around 2 months as I said earlier and I've already put on a little more than 10 pounds of muscle (12 pounds total.) Before that, I trained sparsely at best. I expect the gains to slow down somewhat, but I don't think it's entirely unrealistic. At least not if I can keep up what I've alread done. We don't all start out as monsters you know.

 

[Snatch518]

Unless you've been training less than 6 months or you're on steroids, 10 lbs of muscle in 2 months is not a realistic goal, particularly if your aim is to not put on any fat at the same time.

I put on 8 lbs in 2 months naturally, I've been training for almost 2 years. A greater intensity in the gym and more calories can go a long way.