EASY TO USE CKD WORKSHEET & NEW DIET: The NOT so Natural FAT-FAST diet! ...by: Mr.X

[Mr.Evil]

Im getting a security Error when I try to download the spreadsheet from your site.

 

[Mr.X]

Im getting a security Error when I try to download the spreadsheet from your site.

fixed...sorry

Mr.X

 

[Slugfast]

so what about this diet if I dont want to do any Cycles of Test, or any hormone stuff? would it still be effective if I just used Glutamine, Proteins, Flax Oils, Omega Oils? or do you need all the supplements for the fat loss claims to be about right? Im just a little scared about starting any anabolic stuff.

 

[DepressiveJuice]

mrX what about after the diet? how are you supposed to pick up your thryoid back up to prevent a rebound?

 

[Ravenna]

So is anyone really doing this?

 

[Slugfast]

I tried, for a few days and went back to teh CKD... a little too HARDCORE for me

 

[Ravenna]

So where does everyone get their Anavar?

 

[theDanimal]

CKD? TKD? BMR? (i'm just starting)

Howdy Mr. X,
I'm just starting to look at the nutrition side of lifting. Is there a site that explains all of these acronyms? Thanks in advance for the ws in exel, i'll probably gain something from it!

 

[FOZY]

Great work ! ! ! Im starting a keto in May and cant wait , this sheet makes it idiot proof

I have on equestion

every time you lose weight do you change the numbers on a week to week basis or do you just stick with the same base wait from week 1

and how many weeks can you run this if you had some help from some test

thanks

 

[V-SHAPE 2]

Ive been trying to download this program, and I registered at massmonsters. But I dont have excel. Im not too computer literate. If any of you bros can help me out, and find out the breakdown for 185lbs it would help out a lot. Ill send you Karma or whatever. -thanks