Sometimes when I max out on bench, I lock one arm out before the other...heard it doesn't count, but I BEG to differ...please clear this up for me, I GOT 330 TODAY (assuming it's ok)! so happy! thanks in advance...
Sometimes when I max out on bench, I lock one arm out before the other...heard it doesn't count, but I BEG to differ...please clear this up for me, I GOT 330 TODAY (assuming it's ok)! so happy! thanks in advance...