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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Diet!

msam76

New member
Here is a diet I have been following for a couple of weeks. Sometimes I feel like crashing. Let me know what you think:

Breakfast:
5 egg whites, 1 whole egg
2 slices bacon
med. grapefruit

meal 2
protein shake

lunch:
6oz lean ground beef/chicken/fish
1 cup rice
broccoli/carrots/cauliflower

meal 4:
1 cup cottage cheese

dinner:
6oz lean ground beef/chicken/fish
1 cup rice/potato
broccoli/carrots/cauliflower

meal 6
protein shake

Supplements and stuff:
test prop (50mg per 7 days, divided between e3d)
clen
sesapure/levorex/glucorell
no explode before workouts
ultra 4
L-taurine
potassium
calcium
milk thistle
glutaine select

I drink a ton of water (now with crystal light), about 2 gallons a day due to the clen. So far, no problems with muscle cramping. But sometimes I just don't feel up to par. Could it be the diet?
 
Probably the clen. In the past when I took I remember wanting the take a nap about an hour later, even though I was shakin like a leaf. Seemed to drain the energy right out of me, I couldn't wait for the ECA weeks.
 
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