Diet!

[The Shadow]

I've already said this to you once.

Clen LOWERS THYROID.


DO a search for low thyroid symptoms.



Why folks run clen without a show in the near future is beyond me.



IF you have a show - please disregard.

LOL




btw - how many cals ARE you eating??


I dont see a macro breakdown

 

[msam76]

Yesterdays totals in the end:

cals 1709
fat 43g at 23%
carbs 96g at 22%
protein 234g at 56%
fiber 15g