I like deadlifts but find them a little dangerous. I'm 6'4 and find they really do a number on my back if i try and go really heavy. Anything passed 3.5 plates and I'll be hurting for days.
I like deadlifts but find them a little dangerous. I'm 6'4 and find they really do a number on my back if i try and go really heavy. Anything passed 3.5 plates and I'll be hurting for days.