Daily Food Plan

[Jackson01]

I am curious to know about my daily protein source and food stuff to discuss and share reviews, Here it is

Whey protein
Nut butter
Bananas
Eggs
Low fat cheese
Chicken breast and fish
fruit juices home made

 

[gymjunkie09]

I wouldn't consider fruit juice a source of protein....and weres your steak?

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[Binitomia]

I am curious to know about my daily protein source and food stuff to discuss and share reviews, Here it is

Whey protein
Nut butter
Bananas
Eggs
Low fat cheese
Chicken breast and fish
fruit juices home made

Hi all... Thank you so much for posting such nice topic on health.... From here we shall get to know a lot about health and how to keep it improved... Also we shall know how to maintain a healthy body... I am getting benefitted by this forum... Thank you so much and hoping to get to kn ow more on this stuff....!!!!
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[buy pt 141]

I heard that red meat isn't very healthy most especially beef?cause it contains more fat in it? chicken is the best choice

 

[gettingstart3d]

It's not that red meat is unhealthy, it's great for protien. It's just fattier than chicken. Try and get the lean stuff when cutting weight.