Colstreamer's 2012 transformation contest log

[Colstreamer]

Damn ukers and your lack of knowledge. Lol. Remember bader the only fish they know are fish and chips which means the fish is fried haha.

Damn Grow, you keep messing me up using lower case letters to abbreviate! Lol!

Although what you said is factually incorrect (we on an island bro! Bare fish!) it is quite true in my case! I only like deep fried battered fish served on yesterday's newspaper with some big greasy chips (fries to you guys)


Defeat is the stepping stone to victory.

 

[dmk777]

It's really funny to look at it, and sucks at the same time. That most of the things I crave the most are what is worst for my body.

I love bread, I love ice cream... But gluten and dairy as horrible from me... The reason why I crave those things after cutting them out... Is because the body begins to heal itself and when healing the areas where that food caused damage it brings up kind of a cellular memory of the food and that's why you crave it... It goes away after one to two months.. That's when I really started notice how much my health improved... Corn and starches are horrible for me too.

Luckily I eat all the beef I want.

As for fish: salmon, tuna (I eat it straight out of the can with a little salt and pepper), cod, tilapia, mahi mahi are all great. I eat trout and bass to in the summer fishing times.

This is really interesting buddy the body is the strangest thing lmao!

 

[bader85]

Damn ukers and your lack of knowledge. Lol. Remember bader the only fish they know are fish and chips which means the fish is fried haha.

*snorts*.. Sad but true..
"what's a tuna? you mean fish?" Oh right right, wot wot.. FISH N' CHIPS GOV'NA! Bwahahaha! Just gotta get back at everyone for their pants wearing comments.. Jerks..

 

[Colstreamer]

*snorts*.. Sad but true..
"what's a tuna? you mean fish?" Oh right right, wot wot.. FISH N' CHIPS GOV'NA! Bwahahaha! Just gotta get back at everyone for their pants wearing comments.. Jerks..

Lol! Dig in bro got a thick skin!

Although this feeling a tad like "bash the Brit" I was in the states back in '08 and one night I was in a room with 3 drunken women telling me how I'd invaded loads of countries to rape pillage and plunder their wealth etc... Tried pointing out I was only 29 at the time and not responsible for the actions of the British empire which ended nearly 30 years before I was born.... Lol!


Defeat is the stepping stone to victory.

 

[Colstreamer]

I went back to the gym for some cardio before I left work.

29 minutes on the bag

10 minutes warm up easy pace plus stretching.

1 minute max effort mainly legs
3 minutes easy - moderate pace
1 minute rest with stretching - repeated 4 times

this was a killer in all the good way. I love bag work a great way to get out the aggression and excellent cardio, especially if you're a boxer.... lol

 

[bader85]

Makes me want to start doing MMA again. Great endurance and cardio training.

 

[Colstreamer]

Makes me want to start doing MMA again. Great endurance and cardio training.

It's funny, I started with ju jitsu then mixed in Taekwondo and boxing... Then quit the grappling just as MMA was becoming popular! Lol! Now I just like hitting things.


-----------------------------------------

Nulli secundus - second to none

Honi soit que mal y pense - evil be to him who evil thinks.

People usually fail when they are on the verge of success, so pay as much care to the end as the beginning: Then there will be no failure - Lao Tzu

 

[Colstreamer]

Ok further to this blood type diet I have done some research into the most beneficial fish for me

Tuna
Cod - thank god these 2 are top of the list!
Grouper
Hake
Mackerel
Mahi mahi
Monkfish
Pike
Porgy - c'mon seriously? This is an actual fish?
Red fish
Red snapper
Rainbow trout

There are some meats I can eat in small portions with much less frequency but chicken, pork and beef are not on that list so I may cut out meat 99% of the time.
Lamb
Mutton - basically old lamb...
Rabbit - never tried
Turkey - never liked!

All dairy food is good for my blood type especially milk! In your FACE everyone who told me to drop dairy as the human digestive system hasn't evolved to cope with bovine milk!! My digestive system HAS evolved for dairy!

Well there had to be something in the diet I liked!

Walnuts and peanut butter are also classed as highly beneficial for me which is nice

I'm gonna have to drop my kidney beans in favour of
Lentils
Pinto beans
Navy beans - wtf??
Red beans
Soya beans

Ok this list is not exhaustive but rather an outline of the changes I have to make. I'm gonna do what my good bro Bader said and stick to this diet 100% for a couple of months and see how well it works for me. Wish me luck!



Defeat is the stepping stone to victory.

 

[LetsGrow]

Ok further to this blood type diet I have done some research into the most beneficial fish for me

Tuna
Cod - thank god these 2 are top of the list!
Grouper
Hake
Mackerel
Mahi mahi
Monkfish
Pike
Porgy - c'mon seriously? This is an actual fish?
Red fish
Red snapper
Rainbow trout

There are some meats I can eat in small portions with much less frequency but chicken, pork and beef are not on that list so I may cut out meat 99% of the time.
Lamb
Mutton - basically old lamb...
Rabbit - never tried
Turkey - never liked!

All fairy food is good for my blood type especially milk! In your FACE everyone who told me to drop dairy as the human digestive system hasn't evolved to cope with bovine milk!! My digestive system HAS evolved for dairy!

Well there had to be something in the diet I liked!

Walnuts and peanut butter are also classed as highly beneficial for me which is nice

I'm gonna have to drop my kidney beans in favour of
Lentils
Pinto beans
Navy beans - wtf??
Red beans
Soya beans

Ok this list is not exhaustive but rather an outline of the changes I have to make. I'm gonna do what my good bro Bader said and stick to this diet 100% for a couple of months and see how well it works for me. Wish me luck!



Defeat is the stepping stone to victory.

Fairy food!? Lmfao!!

 

[Colstreamer]

Fairy food!? Lmfao!!

Ah, typo, meant to be dairy.... Didn't think I'd be chowing down on pixie dust and magic mushrooms did you? Lmao!


Defeat is the stepping stone to victory.