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Anyway else find chin-ups complete hell?
chinups
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Welsh power house
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rows and deadlifts rule!!!
yeah ga, chins are hard, but if u look at someone like giibbbbbbsssssiiiii, then u will see the pure mass building these bad boys will give any of the lads down the club.....i do 2000000 a day, there is no other way, just like we used to back down the mines!
yeah ga, chins are hard, but if u look at someone like giibbbbbbsssssiiiii, then u will see the pure mass building these bad boys will give any of the lads down the club.....i do 2000000 a day, there is no other way, just like we used to back down the mines!
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