my joints ache when I pick up a weight

[Vadim Fedorov]

I don't like recommending not training for a while but sounds like you got to

 

[wootoom]

MSM works great for the joints

 

[BodyMonster34]

bro stop fapping so much

 

[Quadsweep]

one of the best supplements to use is omega 3's

 

[RoySimpson]

Rest and recover. Look into fasting!

 

[MasonicBodybuilder]

Do you have injuries from the past? I would definitely take some time off. You may want to run a healing stack if there is any actual damage.

 

[ballin2504]

Bone broth and some time off for a bit

 

[25homes]

Npp

 

[Noah Wixx]

Take time off and recover

 

[Tiger Salman Khan]

give your joints rest to recover........