*Bunny* 2005 - 2006 Log

[*Bunny*]

Re: *Bunny* 2005 Log

10:30 A.M. – 2 Glucorell-R, 24 oz water

11:00 A.M. - 2 T-Rex, D-Root, diet Pepsi

Meal # 2:
- ½ Baby Spinach, ½ Romaine Salad with
- Low Fat Low Sodium Raspberry Vinaigrette by Annie's Naturals
- 4 oz. Fresh Skinless Boneless Organic Chicken, Cooked in extra Virgin Olive oil & Italian seasoning
- Blueberries & Sliced Strawberries
- Raw Cucumber

- 30 Raw Almonds
- Wasa Crispbread; Two Pieces Fiber Rye & Two Pieces Multi Grain

12:00 P.M. – Can of Diet Pepsi

12:15 P.M. – One Serving Trident White

12:45 P.M. – 4 Levorex, 2 ALCAR, 24 oz water

1:30 P.M. – Glucorell-R

2:00 P.M. - 1 TYR-2, D-Root, 1 Neurogenex

Meal # 3:
- 2nd serving Protein Shake
- 30 Raw Almonds
- Wasa Crispbread; Two Pieces Fiber Rye & Two Pieces Multi Grain

2:15 P.M. - Can of Diet Pepsi, 24 oz water

- - - - - - - - - -
Adding this for reading/reference...Stole it from Ulter's Post but corrected some spelling errors *doh!*

ISO AGB - it's the highest grade protein there is. No carbs. No lactose. The FDA's highest digestibility rating. As high as baby food. It also contains Acetylated Glutamine so you don't have to buy that separately.

PureCEE The purest from of Creatine Ethyl Ester. Again no stomach bloat and it's in your muscles in minutes.

- - - - - - - - - -

 

[jenscats5]

Re: *Bunny* 2005 Log

Mmmmmmmmmmmm! That shake sounds soooooo yummy!!

 

[*Bunny*]

Re: *Bunny* 2005 Log

12:15 P.M. – One Serving Trident White

12:45 P.M. – 4 Levorex, 2 ALCAR, 24 oz water

1:30 P.M. – Glucorell-R

2:00 P.M. - 1 TYR-2, D-Root, 1 Neurogenex

Meal # 3:
- 2nd serving Protein Shake
- 30 Raw Almonds
- Wasa Crispbread; Two Pieces Fiber Rye & Two Pieces Multi Grain

2:15 P.M. - Can of Diet Pepsi, 24 oz water

- - - - - - - - - -
Adding this for reading/reference...Stole it from Ulter's Post but corrected some spelling errors *doh!*

ISO AGB - it's the highest grade protein there is. No carbs. No lactose. The FDA's highest digestibility rating. As high as baby food. It also contains Acetylated Glutamine so you don't have to buy that separately.

PureCEE The purest from of Creatine Ethyl Ester. Again no stomach bloat and it's in your muscles in minutes.

- - - - - - - - - -

4:45 P.M. – 3 Cardio Breeze, 2 PureCee, 24 oz water

5:30 P.M. – ARM WORKOUT – Details to follow

7:30 ish – Fantasy Tan, Glucorell-R, D-Root, PM Multi Vitamin(s)

8:15 P.M. – 24 oz water, Orange Mango Crystal Light (no carb / no cal)

Meal # 4:

Concoction:
- 6 oz. Fresh Skinless Boneless Organic Chicken, Cooked in extra Virgin Olive oil & Italian seasoning
- 2 Cups Fresh Broccoli Florets – Steamed
- Pepper, sea salt
- Sargento Reduced Fat Shredded Cheddar & Finely Shredded Sharp Cheddar
- 1/3 Cup Brown Rice

9:30 P.M. –Melatonin, 24 oz water, 4 Levorex

Meal # 5: PB

Have a great evening everyone

***Bunny Out***

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Bunny* Log
Thursday, July 7th, 2005
Weight 156.6 lbs
Waking Body Temp N/A

***(Note to self - I’m probably 10 lbs heavier (scale weight) since my last photo shoot but I’ve never been more lean, esp. considering my last body fat reading which is merely a data point for me….I’ve added size, esp to my delts and brought out my non-existent lats… I am VERY happy with the way I look….) ***

Happy Thursday!

4:30 A.M. - 3 Cardio Breeze, 24 oz water

5:00 A.M. – Ab work

5:15 A.M. - AM Multi Vitamin(s)

6:00 A.M. ish – 20 Stairs - ~ 125 steps each way, Ran, Side step, Hop, Jog, walked...

7:15 A.M. - Glucorell-R, 24 oz water

8:00 A.M. -1 TYR-2, D-Root, 1 Neurogenex, 2 ALCAR

Meal # 1: Protein Shake
- 1 Scoops ISO AGB
- 1 tbsp EnerG Glutamine
- 2 small Strawberries
- ½ Banana
- 5 Raspberries

 

[*Bunny*]

Re: *Bunny* 2005 Log

Note to self *BUY BLUEBERRIES!!!***

Fun Fact :

July is National Blueberry Month
Blueberries prove that good things can come in small packages. According to the U.S. Department of Agriculture, blueberries top the list of antioxidant-rich fruits and vegetables, and are also a rich source of dietary fiber. Several studies have found that the antioxidants in blueberries may aid in the prevention of cancer, heart disease, stroke, and urinary tract infections.

 

[jenscats5]

Re: *Bunny* 2005 Log

Note to self *BUY BLUEBERRIES!!!***

Fun Fact :

July is National Blueberry Month
Blueberries prove that good things can come in small packages. According to the U.S. Department of Agriculture, blueberries top the list of antioxidant-rich fruits and vegetables, and are also a rich source of dietary fiber. Several studies have found that the antioxidants in blueberries may aid in the prevention of cancer, heart disease, stroke, and urinary tract infections.

Buy them NOW (or any berry - rasp., straw, etc) & DO NOT WASH THEM then freeze on a cookie sheet on waxed paper & store in the freezer for winter use.....

Bought some the other day for $1.50 a quart & tossed them in the freezer....

 

[Miss24k]

Re: *Bunny* 2005 Log

Fun Fact :

July is National Blueberry Month
Blueberries prove that good things can come in small packages. According to the U.S. Department of Agriculture, blueberries top the list of antioxidant-rich fruits and vegetables, and are also a rich source of dietary fiber. Several studies have found that the antioxidants in blueberries may aid in the prevention of cancer, heart disease, stroke, and urinary tract infections. [/B][/FONT]

Another reason why July is the best month of the year!!!!

 

[*Bunny*]

Re: *Bunny* 2005 Log

Another reason why July is the best month of the year!!!!

The OTHER reason being it's your Birthday... Holla..

 

[jenscats5]

Re: *Bunny* 2005 Log

The OTHER reason being it's your Birthday... Holla..

and mine............

 

[*Bunny*]

Re: *Bunny* 2005 Log

and mine............

I see that , July 27th, writing that down ... 29 right?