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*Bunny* 2005 - 2006 Log
- Thread starter *Bunny*
- Start date
T
The Shadow
Guest
Re: *Bunny* 2005 Log
HEY
since you arent sharing the pics form the last three days....lemme know how things are looking so we can manipulate wtaer droot carbs etc
HEY
since you arent sharing the pics form the last three days....lemme know how things are looking so we can manipulate wtaer droot carbs etc
Re: *Bunny* 2005 Log
12:00 P.M. – 4 Levorex, 2 ALCAR
12:30 P.M. – 2 Neurogenex
1:00 P.M. - 2 Glucorell
1:30 P.M. – 2 D-Root, 2 Cardio Breeze
Meal # 3:
baby spinach
2 sliced Medium strawberries
Tyson roasted chicken breast, diced
1 tbsp Henri's Fat Free Italian Dressing
One Serving of Wheatables
72 oz water
*Bunny* said:
12:00 P.M. – 4 Levorex, 2 ALCAR
12:30 P.M. – 2 Neurogenex
1:00 P.M. - 2 Glucorell
1:30 P.M. – 2 D-Root, 2 Cardio Breeze
Meal # 3:
baby spinach
2 sliced Medium strawberries
Tyson roasted chicken breast, diced
1 tbsp Henri's Fat Free Italian Dressing
One Serving of Wheatables
72 oz water
T
The Shadow
Guest
Re: *Bunny* 2005 Log
yeah...but load to image shack
*Bunny* said:
yeah...but load to image shack
Re: *Bunny* 2005 Log
5:30 P.M. - ***walk to gym***- 3 PureCEE
6:00 P.M. - Chest and ARMS:
Machine Press - 3 sets of 15-20 AFTER 2 WARMUP sets
40/20, 45/15, 50/17, 55/15, 50/15
Incline db press - 2 sets of 15-20
25/20, 30/15, 30/13
Incline Flyes - 2 sets of 15-20
20/15, 20/15
Cable Crossovers - 2 sets of 15-20
30/15, 30/17
Incline curls - 60 degree bench - 3 sets of 12-15
15/13, 15/16, 15/15
Pushdowns - 2 sets of 12-15
45/15, 50/15
Alternate curls - 2 sets of 12-15
20/12, 20/12
kickbacks - 2 sets of 10-12
15/12, 15/12
seated dips machine - 2 sets of 12-15
60/12, 60/12, 50/12
CLOSE GRIP STRAIGHT BAR CURLS - 4-6inches apart - 2 sets of 12-15
35/13, 35/15
ABS
Incline Weighted Sit ups (Full Incline) -
25lb Plate / 25 reps
25lb Plate / 25 reps
25lb Plate / 30 reps
Leg Raises - 3 sets of 15
8:30 P.M. - 3 Glucorell-R, 1 L water, Multi, 2 500 mg D-Root, 2 Neurogenex
5:00 - 5:20 P.M. - Shower, Shave, YES*Bunny* said:
5:30 P.M. - ***walk to gym***- 3 PureCEE
6:00 P.M. - Chest and ARMS:
Machine Press - 3 sets of 15-20 AFTER 2 WARMUP sets
40/20, 45/15, 50/17, 55/15, 50/15
Incline db press - 2 sets of 15-20
25/20, 30/15, 30/13
Incline Flyes - 2 sets of 15-20
20/15, 20/15
Cable Crossovers - 2 sets of 15-20
30/15, 30/17
Incline curls - 60 degree bench - 3 sets of 12-15
15/13, 15/16, 15/15
Pushdowns - 2 sets of 12-15
45/15, 50/15
Alternate curls - 2 sets of 12-15
20/12, 20/12
kickbacks - 2 sets of 10-12
15/12, 15/12
seated dips machine - 2 sets of 12-15
60/12, 60/12, 50/12
CLOSE GRIP STRAIGHT BAR CURLS - 4-6inches apart - 2 sets of 12-15
35/13, 35/15
ABS
Incline Weighted Sit ups (Full Incline) -
25lb Plate / 25 reps
25lb Plate / 25 reps
25lb Plate / 30 reps
Leg Raises - 3 sets of 15
8:30 P.M. - 3 Glucorell-R, 1 L water, Multi, 2 500 mg D-Root, 2 Neurogenex
toitasatiger
New member
Re: *Bunny* 2005 Log
Yeah, i was seriously thinking about that 25lb plate and 25-30 reps and just about sheet ma drawers!!!! That's insane! How long did it take you to get up to that? I'm using a 10lb plate right now and that hurts me bbbbbaaaaaaad. i'm a wuss
Sassy69 said:
Yeah, i was seriously thinking about that 25lb plate and 25-30 reps and just about sheet ma drawers!!!! That's insane! How long did it take you to get up to that? I'm using a 10lb plate right now and that hurts me bbbbbaaaaaaad. i'm a wuss
toitasatiger
New member
Re: *Bunny* 2005 Log
awww, well I hope you feel better. I've had those days where everything bothers me. Have a good night! Great workout btw!!!
*Bunny* said:
awww, well I hope you feel better. I've had those days where everything bothers me. Have a good night! Great workout btw!!!
Re: *Bunny* 2005 Log
I have been pushing myself harder these days, making sure to up my weights, grip and rip 
Damn skippy
P.S. Next time tuck me in properly...
Thank girltoitasatiger said:
I have been pushing myself harder these days, making sure to up my weights, grip and rip Ulter said:Great work on those weighted 'cline situps. That's a huge jump from the last one.
Sorry you didn't go to bed in a good mood.
Damn skippy
P.S. Next time tuck me in properly...
Re: *Bunny* 2005 Log
7:30 A.M. - HIIT Cardio – Treadmill
Warm up 10 Minute walk, No Incline, 2.5 – 3.0 mph
Cool Down 3 Minutes, Incline 3, 3.0 - 3.5 mph
------------------------------------------------------------------------------
75 Seconds ON –
- 13 Cycles, No Incline, 9.0 mph
- 1 Cycle, No Incline, 10.0 mph
------------------------------------------------------------------------------
60 Seconds RECOVERY – 14 Cycles, No Incline, 3.5 mph
------------------------------------------------------------------------------
***I think the extra cap Cardio Breeze helped push to add at least and extra 15 sec to each ON cycle…if I wasn’t running late I would have got abs in as well***
8:20 A.M. – 1 Glucorell-R, 2 D-Root, 3 PureCEE
8:45 A.M. - Meal # 1: Protein shake – 2 scoops ISO SGB, 2 tsp EnerG Glutamine, 1 tbsp raspberries, 1 Strawberry
9:30 A.M. – 72 oz water
*Bunny* said:
7:30 A.M. - HIIT Cardio – Treadmill
Warm up 10 Minute walk, No Incline, 2.5 – 3.0 mph
Cool Down 3 Minutes, Incline 3, 3.0 - 3.5 mph
------------------------------------------------------------------------------
75 Seconds ON –
- 13 Cycles, No Incline, 9.0 mph
- 1 Cycle, No Incline, 10.0 mph
------------------------------------------------------------------------------
60 Seconds RECOVERY – 14 Cycles, No Incline, 3.5 mph
------------------------------------------------------------------------------
***I think the extra cap Cardio Breeze helped push to add at least and extra 15 sec to each ON cycle…if I wasn’t running late I would have got abs in as well***
8:20 A.M. – 1 Glucorell-R, 2 D-Root, 3 PureCEE
8:45 A.M. - Meal # 1: Protein shake – 2 scoops ISO SGB, 2 tsp EnerG Glutamine, 1 tbsp raspberries, 1 Strawberry
9:30 A.M. – 72 oz water
Re: *Bunny* 2005 Log
Ok... I have other pics at home for reference but this is what I have been doing...
I carbed up trying to hit 2000 cals Monday and Tuesday of this week (actual cals have been posted previously)... I've taken pics Tuesday, Wed., Thurs., today and will tomorrow so HOPEFULLY you can see the results/benefits of carbing up...
Sorry, if they are hard to see as these were taken with my camera phone... the photos from Tues. & Wed. I will post up tomorrow...
My shoulders/delts are SICK, traps and lats suck but I'm not competing so i dont care...
These were taken on the April 7th
I took 2 pics upon rising and 2 just now for S...stomach ones...
My chest is also coming in VERY nicely... I know pics tomorrow will be great... I may even take some sunday and tan up...
Ok... I have other pics at home for reference but this is what I have been doing...
I carbed up trying to hit 2000 cals Monday and Tuesday of this week (actual cals have been posted previously)... I've taken pics Tuesday, Wed., Thurs., today and will tomorrow so HOPEFULLY you can see the results/benefits of carbing up...
Sorry, if they are hard to see as these were taken with my camera phone... the photos from Tues. & Wed. I will post up tomorrow...
My shoulders/delts are SICK, traps and lats suck but I'm not competing so i dont care...
These were taken on the April 7th
I took 2 pics upon rising and 2 just now for S...stomach ones...
My chest is also coming in VERY nicely... I know pics tomorrow will be great... I may even take some sunday and tan up...
toitasatiger
New member
Re: *Bunny* 2005 Log
Sweet I'm about to go do my arm workout and I'm going to try out that incline ab work with the heavier weights just to see how I do. I'll grip and rip I just hope it's not the wrong end I rip!! 
Anyways, gotta post and then I'm off to the gym. Have a great day girl!
*Bunny* said:Thank girl
Damn skippy
P.S. Next time tuck me in properly...
Sweet
I'm about to go do my arm workout and I'm going to try out that incline ab work with the heavier weights just to see how I do. I'll grip and rip I just hope it's not the wrong end I rip!! Anyways, gotta post and then I'm off to the gym. Have a great day girl!Re: *Bunny* 2005 Log
O M G
*Bunny* said:Ok... I have other pics at home for reference but this is what I have been doing...
I carbed up trying to hit 2000 cals Monday and Tuesday of this week (actual cals have been posted previously)... I've taken pics Tuesday, Wed., Thurs., today and will tomorrow so HOPEFULLY you can see the results/benefits of carbing up...
Sorry, if they are hard to see as these were taken with my camera phone... the photos from Tues. & Wed. I will post up tomorrow...
My shoulders/delts are SICK, traps and lats suck but I'm not competing so i dont care...
These were taken on the April 7th
I took 2 pics upon rising and 2 just now for S...stomach ones...
My chest is also coming in VERY nicely... I know pics tomorrow will be great... I may even take some sunday and tan up...
O M G
T
The Shadow
Guest
Re: *Bunny* 2005 Log
"STFU AND TRAIN"
-some EF dude
"STFU AND TRAIN"
-some EF dude
T
The Shadow
Guest
Re: *Bunny* 2005 Log
GOOD.......you ALWAYS have to tinker a bit as a show gets closer...the earlier on you do it...the better off you are.
Glad to hear it.
Miss24k said:
Oh and can I tell you, I feel like a million bucks today
GOOD.......you ALWAYS have to tinker a bit as a show gets closer...the earlier on you do it...the better off you are.
Glad to hear it.
T
The Shadow
Guest
Re: *Bunny* 2005 Log
GOOD.....the key is to keep doing what you have been doing unitl the temp gets back to what we talked about.....then, I would imagine you can cut back on the stuff you have added in a bit as its easier to maintain than to catch up...if that makes sense.
Miss24k said:Thanks huney.... I love how you're so helpful and always so supportive
My temp was still low this morning though, but it was higher than before, so I guess that's a good sign.
GOOD.....the key is to keep doing what you have been doing unitl the temp gets back to what we talked about.....then, I would imagine you can cut back on the stuff you have added in a bit as its easier to maintain than to catch up...if that makes sense.
courtneybcca
New member
Re: *Bunny* 2005 Log
looking damm good as usual sweetie
looking damm good as usual sweetie
Re: *Bunny* 2005 Log
7:00 P.M. - 3 PureCEE
7:30 P.M. - LEGS AGAIN
Lunges - 3 sets of 12...per leg
15 lb DB / 26, 15/26, 15/28
Hacks - 3 sets of 12-15
50/25, 60/25, 70/25
Extensions - 3 sets of 12-15
65/15, 65/15, 65/17
Curls - 3 sets of 20 per leg
45/30, 50/25, 55/30
Seated Calf Raise
65/15, 65/15, 65/20
- - - - - - - - - - - - - - - - - - - - - - - - - -
Weighted Decline ABS
25 lb plate / 25 reps x 2
25 lb plate / 20 reps
- - - - - - - - - - - - - - - - - - - - - - - - - -
9:00 P.M. - 3 Glucorell-R, 1 L water, 3 Motrin
6:30 P.M. - Shower, Shave, YES*Bunny* said:...still lovin' u
4:10 P.M. - 2 T-Rex
4:20 P.M. - 1/2 cup almonds - *AT baseball game, freezing and starving (HOW can I be hungry grr)*
5:00 P.M. - 1 Glucorell
5:30 P.M. - Meal # 4 : Other half ½ Crunchy PB Clif Bar, water
7:00 P.M. - 3 PureCEE
7:30 P.M. - LEGS AGAIN
Lunges - 3 sets of 12...per leg
15 lb DB / 26, 15/26, 15/28
Hacks - 3 sets of 12-15
50/25, 60/25, 70/25
Extensions - 3 sets of 12-15
65/15, 65/15, 65/17
Curls - 3 sets of 20 per leg
45/30, 50/25, 55/30
Seated Calf Raise
65/15, 65/15, 65/20
- - - - - - - - - - - - - - - - - - - - - - - - - -
Weighted Decline ABS
25 lb plate / 25 reps x 2
25 lb plate / 20 reps
- - - - - - - - - - - - - - - - - - - - - - - - - -
9:00 P.M. - 3 Glucorell-R, 1 L water, 3 Motrin
Re: *Bunny* 2005 Log
9:40 P.M. - Meal # 6: Multi, 2 D-Root, 2 Neurogenex
- Tyson Chicken Breast marinated in Italian Dressing, Cooked in Italian Seasoning & Mrs Dash (Extra Spicy)
- Idaho potato
- 1/4 cup FF Cheese & 1/4 cup Sargento Cheddar
- Baby Broccoli Florets
- Pepper
- 78 oz water
*Bunny* said:
9:40 P.M. - Meal # 6: Multi, 2 D-Root, 2 Neurogenex
- Tyson Chicken Breast marinated in Italian Dressing, Cooked in Italian Seasoning & Mrs Dash (Extra Spicy)
- Idaho potato
- 1/4 cup FF Cheese & 1/4 cup Sargento Cheddar
- Baby Broccoli Florets
- Pepper
- 78 oz water
Re: *Bunny* 2005 Log
She's an effing machine. Some of those days she has on her log are done on 6 hours or less. I wouldn't even look at weight doing that.
I think she should be getting more sleep than she does because as we know THATS WHEN YOU GROW.
She's an effing machine. Some of those days she has on her log are done on 6 hours or less. I wouldn't even look at weight doing that.
I think she should be getting more sleep than she does because as we know THATS WHEN YOU GROW.
M
*MissFit*
Guest
Re: *Bunny* 2005 Log
Bunny - I don't sleep alot either!
Personally it's nice seeing someon else posting when i'm up aswell
Bunny - I don't sleep alot either!
Personally it's nice seeing someon else posting when i'm up aswell
Re: *Bunny* 2005 Log
**Walk to gym and back , 3 ish miles **
7:50 A.M. – HIIT Cardio – Arc Trainer
Warm up 10 min, Full Incline Resistance 15-35
9 Cycles
------------------------------------------------------------------------------
90 Seconds ON – 9 Cycles, Full (10) Incline @ 70 Resistance
60 Seconds RECOVERY – 8 of the Cycles, Full (10) Incline @ 35 Resistance
Last Recovery Cycle was 90 Seconds, Full (10) Incline @ 35 Resistance
------------------------------------------------------------------------------
ASSORTED UPPER
Assisted chin machine - 3 sets of 10-12
70/12, 70/13, 60/10, 50/7
Incline db press - 2 sets of 15-20
25/15, 25/15
Machine Press - 3 sets of 12-15 * Didn't know if this was chest or shoulder, so I did Chest*
50/15, 55/15, 60/16
Incline curls - 60 degree bench - 3 sets of 12-15
15/15, 15/13, 15/12
Pushdowns - 3 sets of 12-15
45/15, 45/13, 45/14
- 72 oz water
9:20 A.M. - 1 Glucorell-R, 2 D-Root, 3 PureCEE, 2 Neurogenex
9:30 A.M. - Meal # 1: Protein shake – 2 scoops ISO SGB, 2 tsp EnerG Glutamine
***Hot tub, steam room, wobble home ***
10:50 A.M. – 72 oz water
6:30 - 6:45 A.M. – Shower Shave, YES*Bunny* said:
**Walk to gym and back , 3 ish miles **
7:50 A.M. – HIIT Cardio – Arc Trainer
Warm up 10 min, Full Incline Resistance 15-35
9 Cycles
------------------------------------------------------------------------------
90 Seconds ON – 9 Cycles, Full (10) Incline @ 70 Resistance
60 Seconds RECOVERY – 8 of the Cycles, Full (10) Incline @ 35 Resistance
Last Recovery Cycle was 90 Seconds, Full (10) Incline @ 35 Resistance
------------------------------------------------------------------------------
ASSORTED UPPER
Assisted chin machine - 3 sets of 10-12
70/12, 70/13, 60/10, 50/7
Incline db press - 2 sets of 15-20
25/15, 25/15
Machine Press - 3 sets of 12-15 * Didn't know if this was chest or shoulder, so I did Chest*
50/15, 55/15, 60/16
Incline curls - 60 degree bench - 3 sets of 12-15
15/15, 15/13, 15/12
Pushdowns - 3 sets of 12-15
45/15, 45/13, 45/14
- 72 oz water
9:20 A.M. - 1 Glucorell-R, 2 D-Root, 3 PureCEE, 2 Neurogenex
9:30 A.M. - Meal # 1: Protein shake – 2 scoops ISO SGB, 2 tsp EnerG Glutamine
***Hot tub, steam room, wobble home ***
10:50 A.M. – 72 oz water
Re: *Bunny* 2005 Log
Sending 05/05 love your way
I hear that !!!Sassy69 said:
Sending 05/05 love your way
You're damn skippy I'm a machine...I already told you about gettin' more sleepUlter said:She's an effing machine. Some of those days she has on her log are done on 6 hours or less. I wouldn't even look at weight doing that.
I think she should be getting more sleep than she does because as we know THATS WHEN YOU GROW.
Re: *Bunny* 2005 Log
Oh I do that too.
I think I use more TP at night than waking hours at home.
I still can't swallow the thought over being up out of bed prior to 6am.
Or mabye I just love my bed and being there than normal people.
Hmmm
*Bunny* said:Getting up 5 times a night to go to the bathroom...
*water goddess*
Oh I do that too.
I think I use more TP at night than waking hours at home.
I still can't swallow the thought over being up out of bed prior to 6am.
Or mabye I just love my bed and being there than normal people.
Hmmm
Re: *Bunny* 2005 Log
Off to see BF game... I'm so late 
------------------------
12:00 P.M. - 2 Glucorell-R, 1 L water
12:30 P.M. – 2 Cardio Breeze, 1 T-Rex
Meal # 2:
baby spinach leaves
2 sliced strawberries
Tyson roasted chicken breast, diced
1 tbsp Henri's Fat Free Italian Dressing
One Serving Wheatables
Water
I love my bed... I wish for one day, I could do nothing but lay there, and eat....alot....velvett said:Oh I do that too.
I think I use more TP at night than waking hours at home.
I still can't swallow the thought over being up out of bed prior to 6am.
Or mabye I just love my bed and being there than normal people.
Hmmm
Off to see BF game... I'm so late ------------------------
12:00 P.M. - 2 Glucorell-R, 1 L water
12:30 P.M. – 2 Cardio Breeze, 1 T-Rex
Meal # 2:
baby spinach leaves
2 sliced strawberries
Tyson roasted chicken breast, diced
1 tbsp Henri's Fat Free Italian Dressing
One Serving Wheatables
Water
T
The Shadow
Guest
Re: *Bunny* 2005 Log
you too?
GET OUT.....
velvett said:
you too?
GET OUT.....
Re: *Bunny* 2005 Log
3:30 P.M. – 2 mg D-Root, 2 Cardio Breeze
Meal #3: 1/4 cup Almonds
5:10 P.M. - 1 T-Rex
3:00 P.M. – 3 Levorex, 2 ALCAR, 72 oz water, 2 Glucorell, 2 Neurogenex*Bunny* said:I love my bed... I wish for one day, I could do nothing but lay there, and eat....alot....
------------------------
12:00 P.M. - 2 Glucorell-R, 1 L water
12:30 P.M. – 2 Cardio Breeze, 1 T-Rex
Meal # 2:
baby spinach leaves
2 sliced strawberries
Tyson roasted chicken breast, diced
1 tbsp Henri's Fat Free Italian Dressing
One Serving Wheatables
Water
3:30 P.M. – 2 mg D-Root, 2 Cardio Breeze
Meal #3: 1/4 cup Almonds
5:10 P.M. - 1 T-Rex
toitasatiger
New member
Re: *Bunny* 2005 Log
Great carb up pics! You're friggin' awesome girl!
Great carb up pics! You're friggin' awesome girl!
Re: *Bunny* 2005 Log
6:45 P.M. - Meal # 4:
- Tyson Chicken Breast cooked in 2 tbsp Henri's FF Italian Dressing, Italian Seasoning, Mrs Dash (Extra Spicy)
- Idaho potato
- 1/4 cup FF Cheese & 1/4 cup Sargento Cheddar
- Baby Broccoli Florets
- Pepper
- 72 oz water
6:00 P.M. - 3 Glucorell*Bunny* said:
6:45 P.M. - Meal # 4:
- Tyson Chicken Breast cooked in 2 tbsp Henri's FF Italian Dressing, Italian Seasoning, Mrs Dash (Extra Spicy)
- Idaho potato
- 1/4 cup FF Cheese & 1/4 cup Sargento Cheddar
- Baby Broccoli Florets
- Pepper
- 72 oz water
Re: *Bunny* 2005 Log
CARB UP PROGRESSION PHOTOS
Here are pics in reference to my carb up post
Keep in mind I am far from a professional photog here and have no idea how to pose..........yet
WEEK OF APRIL 4th Carb up
Tuesday
Wednesday
Thursday
Friday
CARB UP PROGRESSION PHOTOS
Here are pics in reference to my carb up post
Keep in mind I am far from a professional photog here and have no idea how to pose..........yet
WEEK OF APRIL 4th Carb up
Tuesday
Wednesday
Thursday
Friday
J
jenscats5
Guest
Re: *Bunny* 2005 Log
Dang girl!! You're gonna show up all the ladies at the ATL show. Shadow's gonna have to wear his brass knuckles to keep all the guys away from you.....
Dang girl!! You're gonna show up all the ladies at the ATL show. Shadow's gonna have to wear his brass knuckles to keep all the guys away from you.....
courtneybcca
New member
Re: *Bunny* 2005 Log
your abs are popping NICE!!
your abs are popping NICE!!
Re: *Bunny* 2005 Log
10:00 A.M. - went back to bed, just woke up (Yes....after taking 3 CB )
10:45 A.M. – Shower & Pics
11:15 A.M. - 1 Glucorell-R, 2 D-Root, 2 Neurogenex, 2 Cardio Breeze, 1 T-Rex
11:45 A.M. - Meal # 1: Protein shake – 2 scoops ISO SGB, 2 tsp EnerG Glutamine, 2 strawberries, 1/2 banana
Can't wait to go for a nice run after cleaning for god knows how long...
*Bunny* said:
10:00 A.M. - went back to bed, just woke up
(Yes....after taking 3 CB )10:45 A.M. – Shower & Pics
11:15 A.M. - 1 Glucorell-R, 2 D-Root, 2 Neurogenex, 2 Cardio Breeze, 1 T-Rex
11:45 A.M. - Meal # 1: Protein shake – 2 scoops ISO SGB, 2 tsp EnerG Glutamine, 2 strawberries, 1/2 banana
Can't wait to go for a nice run after cleaning for god knows how long...
courtneybcca
New member
Re: *Bunny* 2005 Log
naps are great aren't they....
naps are great aren't they....
J
jenscats5
Guest
Re: *Bunny* 2005 Log
The pics just get better & better..... Amazing Bun, truly amazing....
The pics just get better & better..... Amazing Bun, truly amazing....
courtneybcca
New member
Re: *Bunny* 2005 Log
HOLY COW!!! for someone that claims to not know how to pose you are doing a pretty damm good job!! thinking of modeling in your future? your BODY IS TO DIE FOR!!!
HOLY COW!!! for someone that claims to not know how to pose you are doing a pretty damm good job!! thinking of modeling in your future? your BODY IS TO DIE FOR!!!
toitasatiger
New member
Re: *Bunny* 2005 Log
Seriously!!! You should get into modeling Bunny!!! You look amazing! Same to you Court!
courtneybcca said:
Seriously!!! You should get into modeling Bunny!!! You look amazing! Same to you Court!
courtneybcca
New member
Re: *Bunny* 2005 Log
I just took a look at your first set of pics and I have to add that your are a true inspiration!!! you have done a complete transformation with yourself!! you deserve so much more than I can say over the internet.. I wish I could take you out for dinner or something!! You are always there for us ladies and in the process you have done this with yourself. I hope you are truely proud of yourself because you really deserve it!!!
I just took a look at your first set of pics and I have to add that your are a true inspiration!!! you have done a complete transformation with yourself!! you deserve so much more than I can say over the internet.. I wish I could take you out for dinner or something!! You are always there for us ladies and in the process you have done this with yourself. I hope you are truely proud of yourself because you really deserve it!!!
Re: *Bunny* 2005 Log
I am going to be here to support, advise and motivate all of the ladies, I will NOT give that up. I am learning everything I can so I can be as helpful as all of you have been.
I am sharing this with you all because there is much more to my story and I am truly grateful for every morning I wake up...
Thank you... all of you.courtneybcca said:
I am going to be here to support, advise and motivate all of the ladies, I will NOT give that up. I am learning everything I can so I can be as helpful as all of you have been.
I am sharing this with you all because there is much more to my story and I am truly grateful for every morning I wake up...
sensiemellia
New member
Re: *Bunny* 2005 Log
I totally agree Courtney!!
Im planning on competing for the first time this year and Bunny your pics are fantastic.. i wanna train now, but my gyms shut.. lol x
Cheers Bunny x
courtneybcca said:
I totally agree Courtney!!
Im planning on competing for the first time this year and Bunny your pics are fantastic.. i wanna train now, but my gyms shut.. lol x
Cheers Bunny x
M
*MissFit*
Guest
Re: *Bunny* 2005 Log
u look wicked
u look wicked
Re: *Bunny* 2005 Log
1:00 P.M. – 72 oz water
2:25 P.M. - 2 Glucorell-R, 1 L water
3:00 P.M. – 2 T-Rex
Meal # 2:
baby spinach leaves
2 sliced strawberries
6 oz Tyson roasted chicken breast, diced
1 tbsp Henri's Fat Free Italian Dressing
One Serving Wheatables
24 oz water
11:45 A.M. - 53.8 oz water*Bunny* said:10:00 A.M. - went back to bed, just woke up
10:45 A.M. – Shower & Pics
11:15 A.M. - 1 Glucorell-R, 2 D-Root, 2 Neurogenex, 2 Cardio Breeze, 1 T-Rex
11:45 A.M. - Meal # 1: Protein shake – 2 scoops ISO SGB, 2 tsp EnerG Glutamine, 2 strawberries, 1/2 banana
Can't wait to go for a nice run after cleaning for god knows how long...
1:00 P.M. – 72 oz water
2:25 P.M. - 2 Glucorell-R, 1 L water
3:00 P.M. – 2 T-Rex
Meal # 2:
baby spinach leaves
2 sliced strawberries
6 oz Tyson roasted chicken breast, diced
1 tbsp Henri's Fat Free Italian Dressing
One Serving Wheatables
24 oz water
Last edited:
T
The Shadow
Guest
Re: *Bunny* 2005 Log
Looking Great......just As You Are
Looking Great......just As You Are
Thanks CCRe: *Bunny* 2005 Log
4:15 P.M. – 4 Levorex, 2 ALCAR, 72 oz water, 2 Neurogenex
5:15 P.M. - 2 Glucorell, 48 oz water
5:45 P.M. – 2 mg D-Root, 2 T-Rex
Meal #3: 1/4 cup Almonds, 1 CC Peanut Crunch Clif bar
6:00 P.M. - 57.8 oz water
3:30 P.M. - 1.5 mile walk with my bunny & puppers*Bunny* said:
4:15 P.M. – 4 Levorex, 2 ALCAR, 72 oz water, 2 Neurogenex
5:15 P.M. - 2 Glucorell, 48 oz water
5:45 P.M. – 2 mg D-Root, 2 T-Rex
Meal #3: 1/4 cup Almonds, 1 CC Peanut Crunch Clif bar
6:00 P.M. - 57.8 oz water
Re: *Bunny* 2005 Log
No hair cuts since 'the shaving' ....
hahahah
------------------------------------
7:00 P.M. - YES
7:15 P.M. - approx. 5 mile run, AB tape
8:20 P.M. - 3 Glucorell, 24 oz water
9:15 P.M. - Multi, 2 Neurogenex, 2 D-Root, 3 PureCEE, 24 oz water
9:30 P.M. - Meal # 4:
- Tyson Chicken Breast grilled, sprinkle Italian Seasoning, Mrs Dash (Mesquite)
- Idaho potato
- 1/4 cup FF Cheese & 1/4 cup Sargento Cheddar
- Broccoli Florets
- Pepper
- 48 oz water
Thanks Treil....treilin said:Uhhummmmm I took a peek at the photos an wow! You look sooo great!
I was just wondering did you recently cut your hair? I never noticed your hair in any other photos I was just wondering
No hair cuts since 'the shaving' ....
hahahah
------------------------------------
7:00 P.M. - YES
7:15 P.M. - approx. 5 mile run, AB tape
8:20 P.M. - 3 Glucorell, 24 oz water
9:15 P.M. - Multi, 2 Neurogenex, 2 D-Root, 3 PureCEE, 24 oz water
9:30 P.M. - Meal # 4:
- Tyson Chicken Breast grilled, sprinkle Italian Seasoning, Mrs Dash (Mesquite)
- Idaho potato
- 1/4 cup FF Cheese & 1/4 cup Sargento Cheddar
- Broccoli Florets
- Pepper
- 48 oz water
Re: *Bunny* 2005 Log
Hmmmm I can't even put into words how DAMN GOOD YOU look in your new pics Miss Hawwty Hawwty, you're definiately living up to that name.
INCREDIBLE
I wonder if my gym is still open, I think I need to take my ass there after seeing those pics.....................
Hmmmm I can't even put into words how DAMN GOOD YOU look in your new pics Miss Hawwty Hawwty, you're definiately living up to that name.
INCREDIBLE
I wonder if my gym is still open, I think I need to take my ass there after seeing those pics.....................
Re: *Bunny* 2005 Log
I will trade you for your legs and hiney... pic a part any part
No need, I'm in your head and I get it...Miss24k said:Hmmmm I can't even put into words how DAMN GOOD YOU look in your new pics Miss Hawwty Hawwty, you're definiately living up to that name.
INCREDIBLE
I wonder if my gym is still open, I think I need to take my ass there after seeing those pics.....................
I will trade you for your legs and hiney... pic a part any part
Re: *Bunny* 2005 Log
Ladies... sleep well & workout hard
10:00 P.M. - 4 Levorex, 2 ALCAR*Bunny* said:Thanks Treil....
No hair cuts since 'the shaving' ....
hahahah
------------------------------------
7:00 P.M. - YES
7:15 P.M. - approx. 5 mile run, AB tape
8:20 P.M. - 3 Glucorell, 24 oz water
9:15 P.M. - Multi, 2 Neurogenex, 2 D-Root, 3 PureCEE, 24 oz water
9:30 P.M. - Meal # 4:
- Tyson Chicken Breast grilled, sprinkle Italian Seasoning, Mrs Dash (Mesquite)
- Idaho potato
- 1/4 cup FF Cheese & 1/4 cup Sargento Cheddar
- Broccoli Florets
- Pepper
- 48 oz water
Ladies... sleep well & workout hard
Re: *Bunny* 2005 Log
7:15 A.M. - 3 mile run
*unable to get to the gym this a.m.*
7:45 A.M. - 3 Pure CEE, 1 Glucorell-R
Old skool Firm ab tape
8:20 A.M. - 2 D-Root, 2 Neurogenex, 1 T-Rex
Meal # 1: Protein shake – 2 scoops ISO SGB, 2 tsp EnerG Glutamine, 2 strawberries, 1/2 banana
*Bunny* said:
7:15 A.M. - 3 mile run
*unable to get to the gym this a.m.*
7:45 A.M. - 3 Pure CEE, 1 Glucorell-R
Old skool Firm ab tape
8:20 A.M. - 2 D-Root, 2 Neurogenex, 1 T-Rex
Meal # 1: Protein shake – 2 scoops ISO SGB, 2 tsp EnerG Glutamine, 2 strawberries, 1/2 banana
T
The Shadow
Guest
Re: *Bunny* 2005 Log
Do me a favor....
get a thermometer and take you temp immediately upon waking....before you get out of bed.
......I have a hunch.
Do me a favor....
get a thermometer and take you temp immediately upon waking....before you get out of bed.
......I have a hunch.
T
The Shadow
Guest
Re: *Bunny* 2005 Log
Ha.....lol
Miss24k said:The god has spoken
Ha.....lol
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