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*Bunny* 2005 - 2006 Log
- Thread starter *Bunny*
- Start date
Re: *Bunny* 2005 Log
7:15 A.M. – Yohimburn ES
7:45 A.M. - HIIT Cardio – Treadmill
Warm up - 10 Min walk
10 Cycles - Incline stayed at zero
1 Min. ON – 1 ½ Cycles @ 10.0 mph, 2 Cycles @ 9.5 mph, 6 ½ Cycles @ 9.0 mph
1 Min. RECOVERY - Out of the 10 cycles : 5 Cycles @ 3.5 mph, 5 Cycles @ 4.0 mph
8-10 min cool down, Incline 6, Speed 3.5 - 4.0
8:45 A.M. - 1 Glucorell-R, 500 mg D-Root, 1 NYC, 1 L water
Meal # 1: Protein shake – 2 scoops ISO SGB, 1 tsp Glutamine, 1 tbsp blueberries, 1 tbsp raspberries, 1 Strawberry
9:00 A.M. – 1 L water
9:30 A.M. - 1 L water, 3 PureCEE
*Bunny* said:
7:15 A.M. – Yohimburn ES
7:45 A.M. - HIIT Cardio – Treadmill
Warm up - 10 Min walk
10 Cycles - Incline stayed at zero
1 Min. ON – 1 ½ Cycles @ 10.0 mph, 2 Cycles @ 9.5 mph, 6 ½ Cycles @ 9.0 mph
1 Min. RECOVERY - Out of the 10 cycles : 5 Cycles @ 3.5 mph, 5 Cycles @ 4.0 mph
8-10 min cool down, Incline 6, Speed 3.5 - 4.0
8:45 A.M. - 1 Glucorell-R, 500 mg D-Root, 1 NYC, 1 L water
Meal # 1: Protein shake – 2 scoops ISO SGB, 1 tsp Glutamine, 1 tbsp blueberries, 1 tbsp raspberries, 1 Strawberry
9:00 A.M. – 1 L water
9:30 A.M. - 1 L water, 3 PureCEE
Firecracker
New member
Re: *Bunny* 2005 Log
Ok, just saw your new pics and my jaw is LITERALLY WIDE open! HOLy s*%$!!!! Damn Bunny!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
WOW WOW WOW!!!!!!!!!!!!
SWEET Job Bunsters!!!!!!!!!!!! WOW!
OMG!
WOW!
I am SO SO SO jealous!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
*Bunny* said:
Ok, just saw your new pics and my jaw is LITERALLY WIDE open! HOLy s*%$!!!! Damn Bunny!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
WOW WOW WOW!!!!!!!!!!!!
SWEET Job Bunsters!!!!!!!!!!!! WOW!
OMG!
WOW!
I am SO SO SO jealous!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Re: *Bunny* 2005 Log
Jealous NO - Motivated/Inspired YES
For all the ladies of EF just Starting...ALL the info you need is here.... PRICELESS advice & people who know what they're talking about.
There will always be a difference of opinion SOMEWHERE...even on the boards, but if I did this... anyone can do it
Now "STFU & Train"
Thank you sweetheart!Firecracker said:
Jealous NO - Motivated/Inspired YES
For all the ladies of EF just Starting...ALL the info you need is here.... PRICELESS advice & people who know what they're talking about.
There will always be a difference of opinion SOMEWHERE...even on the boards, but if I did this... anyone can do it
Now "STFU & Train"
Re: *Bunny* 2005 Log
12:15 P.M. – NYC, 1 L water
2:15 P.M. – 2 Glucorell-R , 1 L water, 3 motrin L
2:45 P.M. – 500 mg D-Root, 2 Cardio Breeze
Meal # 3:
baby spinach leaves
1 sliced Large strawberry, 2 tbsp blueberries
Tyson roasted chicken breast, diced
1 tbsp Henri's Fat Free Italian Dressing
One Serving Reduced Fat Wheatables
1 L water
Thank you suganycgirl said:
12:15 P.M. – NYC, 1 L water
2:15 P.M. – 2 Glucorell-R , 1 L water, 3 motrin L
2:45 P.M. – 500 mg D-Root, 2 Cardio Breeze
Meal # 3:
baby spinach leaves
1 sliced Large strawberry, 2 tbsp blueberries
Tyson roasted chicken breast, diced
1 tbsp Henri's Fat Free Italian Dressing
One Serving Reduced Fat Wheatables
1 L water
Re: *Bunny* 2005 Log
I left a message in my log for you! HA... I wore a speedo outfit I bought 3 years ago to the gym for the first time... Kinda a mid-riff top. Well I watched one guy about drop his weight on his head, and two trainers came over to me asking to look at my log. Then one insisted I shouldn't do 12-15 reps. I started laughing
I left a message in my log for you! HA... I wore a speedo outfit I bought 3 years ago to the gym for the first time... Kinda a mid-riff top. Well I watched one guy about drop his weight on his head, and two trainers came over to me asking to look at my log. Then one insisted I shouldn't do 12-15 reps. I started laughing
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