*Bunny* 2005 - 2006 Log

[Sassy69]

Re: *Bunny* 2005 Log

Damn straight! I think we may have to go w/ a stretch Hummer with all the purchases tho. Perhaps we should engage the Queer Eye boys too!

 

[jenscats5]

Re: *Bunny* 2005 Log

Damn straight! I think we may have to go w/ a stretch Hummer with all the purchases tho. Perhaps we should engage the Queer Eye boys too!

Well they seem to only "redo" guys..... So I guess we'll have to use the Gal Pals from Queer Eye for the Straight Girl.

 

[Sassy69]

Re: *Bunny* 2005 Log

But they do know where all the good bargains are!

 

[nycgirl]

Re: *Bunny* 2005 Log

YIPPPPEEEEEEEEEEE! I think perhaps we should all meet up in NY and go buy a new wardrobe!

OOOHHH, I would love to go. I think we should arrange one. Let me know, I will get my Amtrak ticket and I'm ready to go. I was just telling my boyfriend today, I need jeans (there is a lot of extra fabric in the booty area!!). I don't want to jinx myself, but I'm getting closer to a size 4.

 

[*Bunny*]

Re: *Bunny* 2005 Log

9:45 A.M. – Yohimburn ES

10:15 A.M. - Back: weight/reps

Warm up - 15 min arc trainer

Assisted chin machine -
70/12, 70/13, 60/10, 50/5

Seated rows...straight bar - tried to pull high on chest
35/15, 40/15, 45/15, 50/13

One Arm dumbell rows - PULL STRAIGHT UP AND DOWN PALMS FACING BACK
10/15 each, 12/10 each, 12/10 each, 10/10 each

hypers -
15/12, 15/15, 15/16


11:20 A.M. - 1 Glucorell-R, 500 mg D-Root, 1 NYC, 1 L water, 3 PureCEE

11:30 A.M - Meal # 1: Protein shake – 2 scoops ISO SGB, 1 tsp Glutamine, 1 tbsp blueberries, 1 tbsp raspberries
1 L water

12:30 P.M. - 1 NYC, 1 L water

1:00 P.M. – 4 Levorex, 2 ALCAR, 1 L water

2:00 P.M. - 2 Glucorell-R, 1 L water

2:30 P.M. – 2 Cardio Breeze
Meal #2: 1/4 cup Almonds, PB CC Clif Bar

4:30 P.M. – NYC, 1 L water

5:30 P.M. – 500 mg D-Root, 1 NYC

6:20 P.M. - 2 Cardio Breeze, 2 Glucorell-R , 1 L water

7:00 P.M. – YES, 3 PureCEE

7:10 P.M. – 31 min. HIIT Cardio Arc Trainer, Full Incline (10)
1 Min ON - resistance 50-65
1 Min Recovery - resistance 25-35

7:45 P.M. - 3 Glucorell-R, 500 mg D-Root, Multi, 1 L water

8:30 P.M. - Meal # 3:
- Big Piece Tyson Chicken Breast cooked in Italian Dressing, Italian Seasoning Mrs Dash (Extra Spicy)
- Idaho potato
- Sprinkle FF Cheese & Sargento Cheddar
- Baby Broccoli Florets
- Pepper
- 1 L water

 

[*Bunny*]

Re: *Bunny* 2005 Log

9:35 P.M. - 8 oz Merlot

10:00 P.M. - 4 Levorex, 2 ALCAR, 1 L water

10:40 P.M. – 1 L water, 1 Glucorell-R

11:00 P.M. - Meal # 4:
2 tbsp ANPB

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Bunny* Log
Sunday, April 3rd, 2005
Weight 150.4 lbs

8:30A.M. - 2 Cardio Breeze, multi vitamin, 4 Levorex, 1 L water

 

[*Bunny*]

Re: *Bunny* 2005 Log

Updated weekly Measurements

Sunday, April 3rd, 2005
Weight 150.4 lbs
For reference “.”

Neck 13 ¼ " (No change )
Shoulders 42 ½ " (No change)
Chest 36 " (No change )
Waist 27 ¼ " (No change )
Hips 35 (No change) across hip bones
Thighs a smidge more than 22 ½ " Right Left (-)
Knee 15 " Right Left (-)
Calf L 15 " (-), R 15" (No change)
Arm 12 ¼ " Right Left (No change )
Forearm 10 ½ " (No change)

Body Fat TBD%

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Bunny* Log
Sunday, April 3rd, 2005
Weight 150.4 lbs

8:30A.M. - 2 Cardio Breeze, multi vitamin, 4 Levorex, 1 L water

9:45 A.M. – Yohimburn ES

10:15 A.M. - Cardio
Warm Up - 10 min walk
30 min. HIIT Cardio Treadmill
1 Min ON - 2 cycles @ 9.5 mph, 9 cycles @ 9.0 mph, 4 cycles @ 8.5 mph
1 Min recovery – 15 Cycles @ 3.5 mph
Cool Down – 10 Min walk 6.0 Incline 3.0 mph

11:15 A.M. – water, 3 PureCEE

11:20 A.M. – ABS – Decline Bench 3 sets
10 lb plate / 25 reps
25 lb plate / 15 reps
25 lb plate / 20 reps

11:50 A.M. - 1 Glucorell-R, 500 mg D-Root, 2 NYC, 1 L water
Meal # 1: Protein shake – 2 scoops ISO AGB, 1 tsp Glutamine, 1 tbsp blueberries, 1 tbsp raspberries
1 L water

 

[Ulter]

Re: *Bunny* 2005 Log

11:20 A.M. – ABS – Decline Bench 3 sets
10 lb plate / 25 reps
25 lb plate / 15 reps
25 lb plate / 20 reps

That's very impressive for the first time.