building up lower abs ???

[CB38AC]

Yeah I am screwed on Abbs... Hell I get bulging viensa and striations in my traps before I get a solid 4 pack yet I hol NO fat on lower back and love handles...

Every once of fat on my body wants to stay in one sheet on my abbs especially when I try to cut

 

[Lee]

hmmm, well if yer that slim, try just bulding yer abs up as much as u can, they might just be too small. but without pics i cant really tell.

 

[CB38AC]

nah im not that slim now but when i cut i will try to get up pictures...

I was cutting to see if I could get a 6 pack earlier this spring then when i was ripped and the abbs didnt want to come out I decided to bulk and am back at 10-11% I'd guess

 

[Lord_Suston]

Just gain so much mass everywhere you have to look cut .. If the lower don't come out then just make all the abs look bigger

 

[CB38AC]

haha or get viens running all over your abbs, that was my solution

 

[natedog]

yer screwed buddy. if you have 6-7% bodyfat and cant see the lower 2 abs, you most likely never will.

If you are at 6-7% bodyfat and can't see all of your abs, obliques, and striations in most of your muscles, you need a new bodyfat testing method.

 

[CB38AC]

I could see them in all my muscles and obliques just not lower abbs

 

[Vortexx]

Ankle dragging... Iron, are you proposing we should walk around all day with ballnchains ?

It might actually work....Now I need to put a zipper on my forehead to get that genuine Frankenstein look!