Blood type diet test log (AB)

[Colstreamer]

Yeah my brother was a bit down about cutting chicken. He used to eat a whole one after a weigh in to regain the weight he'd sweated off.
Beef is still ok for you though isn't it? I'm gutted, I can't really have any meat. Very small amounts of some apparently but lamb was a no no. Took ages to digest! Ate it for lunch and was still digesting it 5 hours later.

 

[zedhed]

Yep beef is my all good meat.
Do you have rabbit there bro?
It is supposed to be very easy to digest.

 

[Colstreamer]

Yeah we have rabbit, my brother used to shoot em. It's actually on my ok meat list for small infrequent portions, same as turkey and lamb, I tried lamb a few weeks ago and it took ages to digest. I plan to try turkey next then rabbit.

 

[Colstreamer]

Ok today was shit diet wise. I had a good breakfast, porridge oats. I took flapjacks, raisins, nuts & some fruit to the fight with me but it wasn't enough, I had to wait ages to fight and by the time I did I'd eaten all my food and was still hungry having not eaten for 4 hours. I won my match though it's all about skill, I still got it! these kids may have the stamina but experience still counts

Anyway I came home and ate two massive great bits of cod and a big ass sweet potato

 

[obsessedwliftin]

Hey CS so was that the big fight bro?

Sent from my DROIDX using EliteFitness

 

[obsessedwliftin]

Nevermind just read on your other thread bro! Great work CS!

Sent from my DROIDX using EliteFitness

 

[zedhed]

Way to kick ass boyo!
Proud of you CS.

 

[Colstreamer]

Thanks guys. I just picked him off for 3 rounds. Nothing sensational but I dominated the centre of the ring.

 

[Colstreamer]

OK I've been slack tracking my meals the past few days, I've kept true to my blood type recommendations and I swear Im still leaning out some, I have a BF% test on friday and if I'm leaner than 12.5% then I'll know for sure. This diet really does seem to be providing me with fuel my body can use much more efficiently. I generally have a feeling of more energy through the day and I never have any digestion problems.

I've also failed to make a single video log entry! sheesh! I think I'll have to do one covering the past 4 weeks asap!!

 

[zedhed]

Slacker!